Pamir Mazafati Fresh Dates is one of the different types of dates, 100% natural. It grows in the southern part of Iran like Bam, Jiroft, Saravan, Iranshahr and etc. It is the only fresh types among all the variety of dates while its size (2.5 to 4.5 cm), dark skin, softness and sweetness made it so unique. This specific kind of dates has many beneficial nutrition facts like: - A rich source of energy in terms of calory level, good for trainers and athletes. - Contains natural sugar, so it is also very good for diabetic people. - Important vitamins like Vitamin C, Vitamin B1, B2, B5, B6, and etc. - Necessary minerals components like Iron, Calcium, Sodium, Phosphorus, and etc. As a brief introduction, Pamir GmbH has established in Hamburg since 1987 and is working as the market leader in selling and distributing Oriental food products all over the European countries. Our wide ranges of products include Basmati rice, Ceylon tea, Mazafati dates, Dried dates, Pistachio, Saffron, Dried fruits and nuts, Pulses and legumes, Herbs and spices. Additionally, it is possible to order in your desired packages and we will do the rest for you with the best quality and price.