Terra Green's Mustard is certified under NPOP AND NOP standards of organic certification. Mustard can help lose weight, controls symptoms of asthma, slows ageing, protects from gastrointestinal cancer, helps reduce constipation and may relieve symptoms of piles and fissures, fights skin infections and improves immunity. Mustard is used for various domestic household purposes and besides from just adding flavour to your food, the seeds have always been known for their medicinal properties.