FENUGREEK SEED Fenugreek is commonly known as Methi. The yellow to amber colored fenugreek seed, The Fenugreek has a bitter taste and a strong characteristic smell. Fenugreek has many beneficial effects on the respiratory system and is an effective treatment for lung disorders. It is a fine expectorant that relieves asthma and sinus problems by reducing mucus and is also good for coughs and cold