Buckwheat:A power food packed with the right balance of vitamins, fibre and essential amino acids makes it a healthier alternative to regular wheat flour. Buckwheat flour is also known as kuttu ka atta in India, and is consumed extensively during Navratri festivities Buckwheat is one of the most important cash crops of Sikkim and is grown organically in most parts of the state. Besides being a wholesome food, it is an important source of Rutin, an anti-oxidant which is effective in lowering bad cholesterol in the body
