Botanical Name: Linum usitatissimum Other Names: Linseeds, Alsi, Flax Flaxseed is a fiber crop cultivated in low temperature regions of the world. In India, Gujarat and Madhya Pradesh are major producer states for Flax crops. Flaxseeds occur in two varieties as Brown Flaxseeds and Golden Flaxseeds, however both share similar nutritional profiles.These shiny, nutty seeds have an earthy aroma and are loaded with bunch of medicinal properties.Nowadays Flaxseeds are termed as 'Super foods' due to rich contents of omega-3 fatty acids, Lignans and fiber. Flaxseeds are normally used in form of Flax powder or Flax meal or flaxseeds oil in foods and as a nutritional supplement. Health Benefits -Excellent source of plant based Omega-3, essential for Heart Health -Rich source of Lignans, reduce risk of Breast and Prostate cancer -Promote digestive health -Helpful in Blood Sugar control and Blood pressure -May lower LDL cholesterol