Fenugreek is an annual plant in the family Fabaceae, and cultivated as a semiarid crop globally. Cuboid-shaped, yellow- to amber coloured fenugreek seeds are often found in the dishes of the Indian subcontinent used both whole and powdered in the preparation of pickles, vegetable dishes dal, and spice mixes.
Fenugreek has also long been used as supplement due to many potential health benefits.
It is also as animal feed as It provides a green fodder palatable to ruminants.
Health Benefits
-Lowering Blood sugar level
-Boost testosterone in men
-Increase milk production in nursing mothers
-May reduce cholesterol levels
May improve digestive health
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