MPR NUTRITION-WISE Roasted Coconut chips are Non-GMO and free of cholesterol, NAACH Toasted Coconut Chips are also Vegan, a good source of fiber, and are high in heart-healthy lauric Acid. The MCTs in coconut can be easily burned by your body, which uses them as energy as opposed to storing them as fat. These coconut chips are a minimalist's dream - just coconut and a hint of sea salt with Indian herbs or with cocoa and a pinch of sugar make 2 fantastic flavors rich in taste With only two ingredients these unsweetened coconut chips are minimally processed, Non-GMO**, Gluten-Free, Dairy-Free, Soy Free, and Vegan***. They're a good source of Fiber and are Paleo and Ketogenic friendly!