Pirandai is a creeper that has wonderful medicinal uses and health benefits. It is called Adamant Creeper ,Devil's Back Bone, Veldt Grape in English Digestive health: Pirandai podi can help with indigestion, gastritis, constipation, flatulence, and stomach upset. Bone health: Pirandai podi can help with bone fractures, sprains, and swollen joints. It's also known as the bone setter plant because of its ability to join broken bones. Weight loss: Pirandai podi can help with weight loss. Menstrual health: Pirandai podi can help with menstrual problems. Immunity: Pirandai podi can help improve immunity. Nutrient absorption: Pirandai podi can help improve nutrient absorption. Breast milk production: Pirandai podi can help boost breast milk production. Anti-inflammatory properties: Pirandai podi has anti-inflammatory properties. Antioxidant properties: Pirandai podi has antioxidant properties. Analgesic properties: Pirandai podi has analgesic properties. Pirandai podi can be used in chutneys and thuvaiyal for rice and dosai. To avoid itching, you can mix a teaspoon of pirandai podi with a teaspoon of sesame oil before eating it with idli or dosa.