Brain health: Vallarai powder is believed to improve memory, concentration, and cognitive function. It's often recommended for students and others who want to improve their focus.

Hair health: Vallarai powder can nourish the scalp, reduce dandruff, and prevent an itchy scalp. It may also promote hair growth and reduce hair fall.

Skin health: Vallarai powder can nourish the skin and is good for skin conditioning. It can also increase collagen production, which can keep skin healthy and youthful.

Blood pressure: Vallarai powder is said to be a blood purifier and may help treat high blood pressure.

Immunity: Vallarai powder may improve immunity and help relieve high temperature.

Wounds: Vallarai powder can promote faster healing of wounds.

Stress: Vallarai powder may help alleviate stress.

Diabetes: Vallarai powder may help regulate diabetes.

Inflammation: Vallarai powder may help lower inflammation.

Vallarai powder is available in vegetable markets and can be used in cooking.