At Rudra International, We Offer Premium Urad Dal, Or Black Gram, A Nutrient-Rich Legume Integral To Indian Cuisine. With About 25 Grams Of Protein Per 100 Grams, Urad Dal Serves As An Excellent Plant-Based Protein Source, Rich In Dietary Fiber And Essential Nutrients Like Iron And Magnesium. Its Low Glycemic Index Makes It Suitable For Blood Sugar Management. Versatile In Cooking, Urad Dal Can Be Used In Curries, Fermented Foods Like Dosa, And Even As A Crunchy Snack. Our Commitment To Quality Ensures That You Have Access To This Nutritious Pulse For All Your Culinary Needs. Packaging: 25/50 Kgs In PP Bags Or As Per Customer Requirement. Each 20" Feet Fcl Can Accommodate Up To 24 MTS Of Our Urud Dal.