Finger millet, scientifically known as Eleusine coracana, is a highly nutritious and versatile cereal grain predominantly cultivated in arid and semi-arid regions of Asia and Africa.
Grain Appearance: The grains are small, round, and typically reddish-brown, although the color can vary from white to dark brown.
Product Description
Rich in Nutrients: Finger millet is a powerhouse of essential nutrients. It is high in dietary fiber, calcium, iron, and amino acids.Protein Content: It provides a good source of protein, making it an important dietary staple for vegetarians.
Bone Health: High calcium content helps in strengthening bones and teeth.Diabetes Management: Low glycemic index helps in controlling blood sugar levels.Weight Management: Helps in weight management due to its high fiber and protein content that keeps you fuller for longer.
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