Barnyard millets are small, nutritious grains that belong to the millet family and are often consumed for their health benefits and versatility in cooking. Rich in Nutrients: High in fiber, protein, and essential minerals such as iron, calcium, and magnesium.Low Glycemic Index: Helps in regulating blood sugar levels, making it suitable for diabetics. Product Description Barnyard millets are a nutritious, gluten-free grain that can be easily incorporated into a healthy diet. Their rich nutrient profile and various health benefits make them an excellent choice for those looking to improve their overall well-being through diet. Whether used in traditional recipes or modern dishes, barnyard millets offer a versatile and wholesome addition to meals.