Red lentils are small, flat, and bright reddish-orange legumes known for their quick cooking time and mild, earthy flavor. They are a versatile ingredient used in various cuisines around the world. Red lentils are often used in soups, curries, stews, salads, and dips. They cook relatively fast and break down during cooking, providing a creamy texture to dishes. These lentils are nutritionally rich, offering protein, dietary fiber, iron, and B vitamins. Red lentils are a convenient and nutritious addition to a balanced diet, and they are known for their role in creating hearty and flavorful meals. Proper storage in a cool, dry place helps maintain their freshness.