Tamarind Seed Tamarind seeds are typically small in size, ranging from 1 to 3 centimeters in length. They have a hard outer shell that encases the edible seed inside. Tamarind seeds are commonly used in various culinary applications, as well as in traditional medicine and industry. They are known for their rich content of nutrients and antioxidants, which contribute to their health benefits. Tamarind seeds are also a good source of dietary fiber and protein. Overall, tamarind seeds are versatile and have a wide range of uses.