Bitter kola: Size and Appearance: Are medium in size, typically 3cm in length. They have a rough, dark brown outer shell with white flesh inside. Acid Content: Bitter kola nuts contain a compound known as hydroxy citric acid (HCA), which contributes to their bitter taste. The acid content in our bitter kola nuts is 0.5%. Nutritional Content: Bitter kola nuts are rich in bioactive compounds such as flavonoids, alkaloids, and tannins, which have various health benefits. Traditional Uses: Bitter kola nuts are traditionally used in West African cultures for medicinal purposes, including treating digestive issues, boosting energy, and enhancing libido. Packaging: We package our bitter kola nuts in hygienic and secure packaging to maintain their quality and freshness during storage and transportation.