Cashew nuts are the edible seeds of the cashew tree, scientifically known as Anacardium occidentale. Originating in tropical regions, these kidney-shaped nuts are found beneath the hard shell attached to the cashew apple. Known for their creamy texture and mild, sweet taste, cashew nuts are a popular and versatile ingredient in various cuisines. Beyond being a favourite snack, they are used in cooking, baking, and confectionery. Nutritionally, cashew nuts offer a mix of healthy fats, proteins, vitamins, and minerals, contributing to their reputation as a nutritious and delicious food source.
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