Basil contains a large range of vitamins, minerals and phytonutrients essential for wellbeing.
Weight loss Basil seeds can added for weight management plan as they are low calorie.

Helps in digestion- Basil seeds are very rich in fiber and aids in digestion
Cold and Cough - Basil seeds provide relief from influenza, fever and cold.
Cooling agent - Basil seeds lower body heat which makes them very useful in summer drinks.
Relief in Acidity â?? Basil seeds have cooling and relaxing effects.
Skin and hair - Basil seeds are rich in vitamin K, protein and iron. Basil seeds mixed with coconut oil works wonders for skin and hair.