Cultivated extensively in India, the bitter gourd, also known as karela, is a unique vegetable prized for its health benefits and culinary versatility. This member of the cucurbit family boasts a warty, ridged exterior in shades of green and white, reaching lengths of up to 2 feet. While immature gourds are tender and less bitter, mature ones offer a firmer texture and more concentrated flavor profile. Traditionally used in Ayurvedic medicine, bitter gourd is a rich source of vitamins, minerals, and antioxidants. Hailing from the vibrant tapestry of Indian agriculture, the bitter gourd, also known as karela in Hindi, is a unique vegetable prized for its distinctive flavor profile and impressive health benefits. This export-worthy vine boasts a long, slender, and warty exterior, typically ranging from 10 to 30 centimeters in length. While immature bitter gourds possess a smooth, light green skin, mature ones develop a bumpy texture with a darker shade of green, almost tinged with a yellowish hue. The flesh of the bitter gourd lives up to its name, offering a refreshingly bitter taste that can be quite polarizing for first-time consumers. However, this very bitterness is what makes it a culinary superstar in India. When cooked skillfully, the bitterness mellows, transforming into a delightful complexity that complements a variety of spices and cooking techniques. Indian farmers cultivate bitter gourd throughout the year, with peak seasons occurring during the cooler months. This ensures a steady supply for both domestic consumption and export. The meticulous harvesting process involves handpicking the gourds at the optimal stage of maturity, ensuring their freshness and vibrant color. Beyond its intriguing flavor, the bitter gourd is a powerhouse of nutrition. It is an excellent source of vitamins A, C, and K, vital for maintaining healthy vision, immunity, and blood clotting. Additionally, it boasts significant amounts of dietary fiber, promoting gut health and aiding digestion. Furthermore, bitter gourd is a natural source of minerals like iron, potassium, and manganese, contributing to a balanced diet. World Wide Shipping Highest Quality Produce 24 FSSAI Certified 100% Chemical Free
Bitter Gourd, Bitter Melon, Karela, Bitter Sopropo and Fu-kwa all refer to the same vegetable that just like the cucumber and pumpkin comes from the family of Cucurbitaceae. It is well-known and appreciated in the Asian, Eastern African, South American and the Caribbean cuisine where it is used in curries and stir-fried vegetable dishes. The fruit differs one region from the other. It can be smooth and prickly, light and dark. What is common for all Bitter Gourd, however, is the bitter taste and the healthy compounds of the fruit: vitamins A, B1, B2, B6, C, K and the minerals potassium, calcium, magnesium, phosphorus, iron, manganese and zinc. For centuries Bitter Gourd has been used in Chinese medicine in applications against diabetes. Bitter Gourd has many nutritional values and contains a lot of valuable nutrients which are essential for our body. Our Bitter Gourd is sourced from growers throughout Southeast Asia. To find out more about our Bitter Gourd please contact sales@crescoproduce.com.
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Gourd is a term used to describe several varieties of squashes, including bottle gourds and snake gourds. These vegetables are commonly used in Asian and Indian cuisines, where they are valued for their mild flavor and tender flesh. Rich in vitamins, minerals, and water content, gourds are low in calories and are often used in soups, stir-fries, and curries. The neutral taste of gourds allows them to absorb the flavors of spices and other ingredients in cooked dishes, making them a flexible and healthy option for a variety of meals.
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Radish Seeds Botanical name: Raphanus raphanistrum subsp. Sativus seeds Family: Brassicaceae Hs Code: 1209910000 Origin: Egypt Packing: 25 kg pp bags Quality: Sortex 99% Germination: 80% min Certificate: ISTA Do the Ancient Egyptians use the Radish? 1) the Ancient Egyptians used radishes a lot. They used its oil as a treatment for gallstones. 2) Ancient Egyptians used radishes to protect themselves from the disease of Alplagra (Scorpio). 3) Archaeologists have found two plants of radish at a cemetery in Cahun (2000-1790) BC. 4) Herodotus said that the builders of the Great Pyramid in Giza were eating radishes (Radish, Radish seeds, radish plants). to know more pls contact us Now
Spinach Seeds Botanical name: Spinacia oleracea Family: Amaranthaceae Hs Code: 12099100 Origin: EGYPT Germination: 80% min Quality: 98% min Certificates: ISTA, Phytosanitary certificate. Packing: 20 kg pp bags Back to nature: the Ancient Egyptian and spinach (Spinach seeds, Spinach plant, spinach leaves): In general, vegetables were considered the main food for the poor s in old Egypt. The Ancient Egyptians grew vegetables in their private gardens at home. Whereas they thought that vegetables are healthy, spinach (Spinach seeds, Spinach plant, spinach leaves) was their preferable food.
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PRODUCT - Fresh Bitter Gourd A GRADE QUALITY ORIGIN - INDIA (TAMILNADU) PACKING - CUSTOMIZED MODE OF TRANSPORT - BY AIR
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Bitter Gourd
Bitter Gourd
Ginger (Zingiber Officinale) is a commodity that is highly valued in international markets for its aroma, pungency and high oil and Aleo resin content. Nigeria is the third largest exporter of ginger in the world after China and India. Most of the dried ginger that are available for international trade are simply sun dried over a few days, but artificial drying is also used in areas lacking a defined dry season to coincide with the harvest. The rhizome is dried to 10-12 percent moisture content. Dried ginger is usually presented in a split or sliced form. Splitting is said to be preferred to slicing, as slicing loses more flavor, but the sliced are easier to grind and this is the predominant form of dried ginger currently in the market
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The mustard plant is a plant of the Cruciferae or Cabbage family. This is an undemanding plant, which easily tolerate drought, heat and slight frosts. The plant is used as a natural fertilizer - mustard enriches the soil. The mustard seeds are used as a condiment, especially for canning the vegetables. The mustard oil is also made of the seeds. The oil concentration in the seeds reaches 30%. Powdered seeds are used for cooking the hot sauce. The mustard is also used in medicine due to its warming properties, the mustard plasters for example. In cosmetology, the mustard is used to strengthen hair, cleanse face and stimulate the blood circulation. Yellow mustard seeds have delicate and spicy taste. They are used whole or milled for preserving vegetables, mushrooms, fish, for cooking vegetable dishes, pork, various game and meat soups etc. The bulk of the seeds are used in making mustard sauce to retain the fragrance. We are arranging for direct supply from Ukraine manufacturers of yellow, white and black mustard seeds in the following package: Bags of 25-50 kg; Big-bags of 500-1600 kg (optimum of 1000-1200 kg). Containers (in this case mustard seeds are loaded in bulk). Specifications of mustard seeds Moisture - 9% max. Foreign admixture - 2% max
Nowadays growing worldwide interest to flax seeds as a useful foodstuff. Flax seeds are rich in proteins, fats, gluten and dietary fiber. Each of these components contributes to a healthy human nutrition. Flax seeds can be added to homemade cakes, used for yoghurts, cereals and salads. Flax seeds contain plentiful number of components that can help to protect the human body from cardiovascular, cancer and other diseases. The main active substances contained in flax seed are: proteins, polysaccharides; vegetable fibers (lignans); polyunsaturated fatty acid (a-linolenic and others), vitamins A, B, E, F. Flax seeds Colour: brown Origin: Ukraine Purity: 98-99.9% Moisture - 8% max Our company deals with direct manufacturers /wholesalers of flax seed, which is grown and processed in the agrarian farms of Ukraine and Russia.
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