Tomato : Tomato fruit nutrient-rich, with a special flavor. Can be raw food, cooking, processed into tomato sauce, juice or whole fruit cans. The edible parts of tomato are juicy berries. It is a lot of varieties, according to the shape of the fruit can be divided into round, oblong, oblong, pointed round; according to the color of the peel, there are red, pink, orange and yellow The Red tomatoes, fruit color red, generally slightly flat spherical, navel small, flesh, taste sand sweet, juicy and more refreshing, good flavor, raw food, cooked food can also be processed into tomato sauce, tomato juice; pink tomato, fruit powder Red, nearly round spherical, navel small, fruit surface smooth, taste sweet and sour moderate, better quality, yellow tomatoes, fruit orange fruit large, spherical, flesh thick, fleshy and surface and sand, raw food is light, should be cooked food.
Hazelnut : Application of hazelnut - 1, in the field of food, hazelnut can be made of single food can also be made of sticky chocolate, candy, pastry and other processed foods. 2, hazelnut oil is about 54% of soybeans 2 to 3 times, is squeezed edible oil and a variety of industrial oil raw materials, oil can be used as feed or fertilizer. 3, stick can also be medicine. Hazelnut is rich in unsaturated fatty acids, with lower cholesterol, effectively prevent the occurrence of cardiovascular and cerebrovascular disease; hazelnut in the vitamin E content of up to 36%, with anti-aging, cure blood vessels hardening, moisturizing the skin , The stick contains anti-cancer chemical ingredients paclitaxel, can treat ovarian cancer and breast cancer and some other cancer, can extend the patient's life; stick in the magnesium, calcium and potassium and other trace elements in the high content of long-term food help To adjust blood pressure. 4, hazelnut shell is the production of shells activated carbon raw materials. Hazelnut can be sericulture.
Chestnut : Chestnut produces higher energy, is a nut type, contains the starch is very high. According to the investigation of dry chestnut carbohydrates reached 77%, fresh chestnuts have 40%, is the potato 2.4 times; chestnut which is 4% to 5% protein content, although not as peanut, walnut, but also than cooked The rice is taller. Fresh chestnuts contain vitamin C than the recognized vitamin C rich tomatoes to more, it is more than ten times the apple! Chestnut contains a wide range of minerals, potassium, magnesium, iron, zinc, manganese and other content than apples, pears and other common fruit is much higher, especially potassium-containing, than the so-called potassium-rich apple is also 4 times higher The chestnut not only contains a lot of starch, but also rich in protein, fat, B vitamins and other nutrients, heat is also high, chestnut vitamin B1.B2 rich in content, vitamin B2 content of at least 4 times the rice 100 grams also contains 24 mg of vitamin C, which is food can not match. Every 100 grams of protein containing 5.7 grams, 2 grams of fat, carbohydrates 40 to 45 grams, 25 grams of starch. Health chestnut vitamin content can be as high as 40 to 60 mg, cooked chestnut vitamin content of about 25 mg. Chestnut also contains calcium, phosphorus, iron, potassium and other inorganic salts and carotene, B vitamins and other ingredients.
Cucumber : 1. Anti-tumor: cucumber contains cucurbitacin C has the role of improving the immune function, can achieve the purpose of anti-tumor. In addition, the substance can also treat chronic hepatitis 2. Anti-aging: old cucumber is rich in vitamin E, can play a longevity, anti-aging effect; cucumber in the cucumber enzyme, has a strong biological activity, can effectively promote the body's metabolism. Smear the skin with a cucumber Daozhi, with moisturizing effect, stretch the effect of wrinkles 3. Alcoholism: Cucumber contains alanine, arginine and glutamine on liver patients, especially in patients with alcohol cirrhosis have some adjuvant therapy, can prevent alcoholism 4. Hypoglycemic: cucumber contains glucoside, fructose and so do not participate in the usual sugar metabolism, so the diabetic cucumber instead of starchy food to eat, blood sugar will not increase, or even lower 5. weight loss strong body: cucumber contains propionic acid, can inhibit the conversion of carbohydrates into fat. In addition, the cucumber in the promotion of human intestinal corrupt substances in the exclusion of drugs, as well as lower cholesterol have a certain role, can keep fit.
Sweet Potatoes : Sweet potato is a nutritious and rich natural nourishing food, rich in protein, fat, polysaccharide, phosphorus, calcium, potassium, carotene, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2 and 8 amino acids. According to the scientists, the protein content of more than 7 times the rice; carotene content is 3.5 times the carrot; vitamin A is 100 times the potato; sugar, calcium and vitamin B1, vitamin B2 content are higher than rice and flour. Each edible part of 100 grams of fresh potato meat containing carbohydrates 29.5g, fat 0.2g, phosphorus 20g, calcium 18g, iron 0.4g. These substances play an important role in promoting human brain cells and secreting hormone activity, enhancing human resistance to disease, improving immune function, delaying mental retardation and aging. Japan's Ministry of Health has classified it as an important food for diet.