As a rich source of antioxidants, flavonoids, and other polyphenol compounds, bitter gourd may help to reduce your risks for a number of health issues. Bitter gourd is packed with polyphenols. These compounds are known for their ability to lower inflammation in the body. Dosage: It's advisable to start with small quantities (around 30-50 ml) of fresh bitter gourd juice daily, gradually increasing the intake to gauge individual tolerance. Side Effects: Excessive consumption of bitter gourd juice may lead to stomach upset, diarrhea, or hypoglycemia (low blood sugar levels)
Tea like Premium black, green, and herbal teas, rice and cashew nuts, spices, dry fruits and nuts, potato, darjeeling, orthodox, CTC tea, Hybrid Chilli, red chilli, lady finger or bhendi, bitter gourd, bottle gourd, brinjal, capsicum, ash gourd, cucumber, muskmelon, sweet corn, pumpkin, ridge gourd, sponge gourd, sanke gourd, tomato, watermelon, cabbage, cauliflower, beans, marigold, carrot, radish, beetroot.
Bitter Gourd
FARM FRESH PRODUCT
Bitter Gourd
Maize, ridge gourd, bittergourd, drumstick.Broker
Capsicum, bitter gourd, bottle gourd, ridge gourd.
We export Bitter Gourd to our valuable customer in the world after collecting from direct farmer in our country India. So our price is competitive and quality is good.
Snake gourd, ridge gourd, bitter gourd, drumstick, tomato, okra..Manufacturer and exporter
Snake gourd, bottle gourd, ridge gourd onion, carrot, beans.
Fresh vegetables like green chilli, ridge gourd, tomatoes, eggplant.
PRODUCT INFO Snake gourds range from small to very large in size and are elongated, slender, curved, or straight. There are two different categories of Snake gourds. One type is extremely long with hard skin and is grown for ornamental purposes, and the other type ranges in size and is grown for eating and medicinal purposes. Snake gourds that are used for consumption have waxy green skin and are often speckled or striped with a lighter shade of green. The fruit is typically consumed when young, with longer varieties averaging 40-45 centimeters in length and smaller varieties 15-20 centimeters in length. The gourd may grow straight or in twisted curls and spirals. When Snake gourds are young, the seeds are fairly non-existent, the pulp around the seed mass is firm, and the flavor is mild and similar to a cucumber. As it matures, the rind becomes hard, turns red, and the flavor becomes bitter and gelatinous with many seeds. Snake gourds contain iron, magnesium, potassium, manganese, vitamins A, B, and C, fiber, calcium, and phosphorus. USES Snake gourds are best suited for cooked applications such as stir-frying, baking, stuffing, and boiling. They can be prepared and used like zucchini, sauteed and served as a side dish or added to dishes with other sauteed vegetables. They can also be added to sabzi, chopped into curries, stuffed and grilled, made into a chutney, fried, blended into soups, sliced into stir-fries, or pickled for extended use. When the gourd is mature, the seed mass within is scraped out and used like tomato paste in various Indian dishes. Snake gourds pair well with turmeric, cumin, coriander, mustard, red chiles, curry leaves, coconut, onion, garlic, potatoes, tomatoes, pumpkin, lentils, tofu, poultry, pork, and beef. They will keep for 2-3 weeks when stored in an airtight container in the refrigerator. SEASONS Snake gourds are available in the late summer through fall.
Agricultural products like cauliflower, bottle gourd, ridged gourd, bitter gourd, musk melon, cucumber and green chilli.Produce