Safflower, Carthamus tinctorius, is a highly branched, herbaceous, thistle-like annual plant. It is commercially cultivated for vegetable oil extracted from the seeds and was used by the early Spanish colonies along the Rio Grande as a substitute for saffron.
It is a perennial herbaceous plant, with elliptic, obtuse leaves. It grows as a vine or creeper, doing well in moist, neutral soil. The most striking feature about this plant is the color of its flowers, a vivid deep blue; solitary, with light yellow markings. They are about 4 cm (1.6 in) long by 3 cm (1.2 in) wide. Some varieties yield white flowers. The fruits are 5 - 7 cm (2.0 - 2.8 in) long, flat pods with six to ten seeds in each pod. They are edible when tender. It is grown as an ornamental plant and as a revegetation species (e.g., in coal mines in Australia), requiring little care when cultivated. As a legume, its roots form a symbiotic association with soil bacteria known as rhizobia, which transform atmospheric N2 into a plant-usable form (a process called nitrogen fixing), therefore, this plant is also used to improve soil quality through the decomposition of nitrogen rich plant material.
It is a perennial herbaceous plant, with elliptic, obtuse leaves. It grows as a vine or creeper, doing well in moist, neutral soil. The most striking feature about this plant is the color of its flowers, a vivid deep blue; solitary, with light yellow markings. They are about 4 cm (1.6 in) long by 3 cm (1.2 in) wide. Some varieties yield white flowers. The fruits are 5â??7 cm (2.0â??2.8 in) long, flat pods with six to ten seeds in each pod. They are edible when tender. It is grown as an ornamental plant and as a revegetation species (e.g., in coal mines in Australia), requiring little care when cultivated. As a legume, its roots form a symbiotic association with soil bacteria known as rhizobia, which transform atmospheric N2 into a plant-usable form (a process called nitrogen fixing), therefore, this plant is also used to improve soil quality through the decomposition of nitrogen rich plant material.
Centaurea cyanus, commonly known as cornflower or bachelor's button, is an annual flowering plant in the family Asteraceae, native to Europe. In the past it often grew as a weed in cornfields (in the broad sense of corn, referring to grains, such as wheat, barley, rye, or oats), hence its name. It is now endangered in its native habitat by agricultural intensification, particularly over-use of herbicides, destroying its habitat. It is also, however, through introduction as an ornamental plant in gardens and a seed contaminant in crop seeds, now naturalised in many other parts of the world, including North America and parts of Australia.
Centaurea cyanus, commonly known as cornflower or bachelor's button, is an annual flowering plant in the family Asteraceae, native to Europe. In the past it often grew as a weed in cornfields (in the broad sense of corn, referring to grains, such as wheat, barley, rye, or oats), hence its name. It is now endangered in its native habitat by agricultural intensification, particularly over-use of herbicides, destroying its habitat. It is also, however, through introduction as an ornamental plant in gardens and a seed contaminant in crop seeds, now naturalised in many other parts of the world, including North America and parts of Australia.
Centaurea cyanus, commonly known as cornflower or bachelor's button, is an annual flowering plant in the family Asteraceae, native to Europe. In the past it often grew as a weed in cornfields (in the broad sense of corn, referring to grains, such as wheat, barley, rye, or oats), hence its name. It is now endangered in its native habitat by agricultural intensification, particularly over-use of herbicides, destroying its habitat. It is also, however, through introduction as an ornamental plant in gardens and a seed contaminant in crop seeds, now naturalised in many other parts of the world, including North America and parts of Australia.
Centaurea cyanus, commonly known as cornflower or bachelor's button, is an annual flowering plant in the family Asteraceae, native to Europe. In the past it often grew as a weed in cornfields (in the broad sense of corn, referring to grains, such as wheat, barley, rye, or oats), hence its name. It is now endangered in its native habitat by agricultural intensification, particularly over-use of herbicides, destroying its habitat. It is also, however, through introduction as an ornamental plant in gardens and a seed contaminant in crop seeds, now naturalised in many other parts of the world, including North America and parts of Australia.
Tagetes is a genus of annual or perennial, mostly herbaceous plants in the sunflower family (Asteraceae). It was described as a genus by Carl Linnaeus in 1753. The genus is native to North and South America, but some species have become naturalized around the world. One species, T. minuta, is considered a noxious invasive plant in some areas.
Tagetes is a genus of annual or perennial, mostly herbaceous plants in the sunflower family (Asteraceae). It was described as a genus by Carl Linnaeus in 1753. The genus is native to North and South America, but some species have become naturalized around the world. One species, T. minuta, is considered a noxious invasive plant in some areas.
Tagetes is a genus of annual or perennial, mostly herbaceous plants in the sunflower family (Asteraceae). It was described as a genus by Carl Linnaeus in 1753. The genus is native to North and South America, but some species have become naturalized around the world. One species, T. minuta, is considered a noxious invasive plant in some areas.
Matricaria chamomilla (synonym: Matricaria recutita), commonly known as chamomile (also spelled camomile), Italian camomilla, German chamomile, Hungarian chamomile (kamilla), wild chamomile or scented mayweed, is an annual plant of the composite family Asteraceae. M. chamomilla is the most popular source of the herbal product chamomile, although other species are also used as chamomile.
Matricaria chamomilla (synonym: Matricaria recutita), commonly known as chamomile (also spelled camomile), Italian camomilla, German chamomile, Hungarian chamomile (kamilla), wild chamomile or scented mayweed, is an annual plant of the composite family Asteraceae. M. chamomilla is the most popular source of the herbal product chamomile, although other species are also used as chamomile.
Fresh king fish, cuttle fish, mackerel, red snapper, seafood, swordfish.
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Frozen fish like mackerel, tilapia and salmon.
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Canned tuna is a good source of lean protein, heart-healthy omega-3 fats, selenium, vitamin D, B vitamins and other nutrients that benefit general well being. In general, canned tuna is a moderately good source of EPA and DHA, the two main omega-3s in fish. It has less of these than salmon, but more than most other fish. White tuna has more than light tuna meat. The amount of fatty acids varies greatly between different types of packing. Tuna packed in water has about three times as much EPA and DHA as tuna packed in oil. This is because when oil is drained some of the omega-3s go with it. Since water and oil does not mix draining the liquid in water-packed tuna does not reduce omega-3s. Water-packed tuna is preferable as it has fewer calories and retains more omega-s in comparison to oil-packed chunk tuna. Chunk tuna absorbs more oil than solid white even when drained. The oil that tuna is packed in is often soybean oil, which is unsaturated and heart-healthy.
Shrimp, mackerel and tuna.
Coconut charcoal, virgin coconut oil, cocoa beans, lobster, sea urchin, abalone, tuna, honey.Clearing agent, transportation
Mussels, clams, squid, octopus, tuna.
