Pressure relay is a hydraulic term, it refers to the hydraulic system when the fluid pressure reaches a predetermined value, so that the electrical contact action components, is the pressure into electrical signals of the hydraulic components. Customers according to their own pressure design needs, by adjusting the pressure relay, to achieve a set pressure, output an electrical signal function. Competitive brands:� rexroth, HAGGLUNDS, AVENTICS, Danfoss, Parker, MOOG, sunhydraforce, EOWARDS, Leybold, INFICON and other European and American brands. Products:� plunger pump, solenoid valve, gear pump, vane pump, direction valve, servo� valve,� proportional valve, hydraulic valve, hydraulic pump,� etcCompetitive Our Advantages: 1. It has a great advantage in price and inventory. 2. Stable foreign partners to ensure quality and delivery time. 3. Excellent after-sales serive. 4. Flexible paying.
Price US $ 0.60/ Ream Specifications : Sheet Size : A4 (210mm x 297mm), Legal (Legal 216mm Ã?? 356mm), Letter (216mm Ã?? 279mm) Quality : Imported 100% Virgin Wood Pulp Whiteness : 102-104%,Natural White Grading : A Thickness : 106cm Capability : High Speed Copying 100ppm, Laser Capable,Inkjet Capable, Fax Capable. Excellent performance due to the following characteristics : Moisture Control - Makes the sheets stay flat in the copier and enchances runability. Low Dust Content - Minimizing Your copier runing cost. Good Opacity - Double sided copying of the best quality Smoothness - Improving Printing Quality. Bulky Sheet - Enhancing smooth runnability Best for use with your : Photocopier Laser Printer Fax Machine Ink-jet Copier 2 side copying
FOB Kalimantan The ICI is the weekly price reference of Indonesian coal� in markets domestically, as well as internationally. The five types of ICI assessments are as follows $124.96 ICI 1 GAR 6500 NAR 6200 Sulfur Up to 1% Ash Up to 12% TM Up to 12% $96.09 ICI 2 GAR 5800 NAR 5500 Sulfur Up to 0.8% Ash Up to 10% TM Up to 18% $81.43 ICI 3 GAR 5000 NAR 4600 Sulfur Up to 0.6% Ash Up to 8% TM Up to 30% $61.53 ICI 4 GAR 4200 NAR 3800 Sulfur Up to 0.4% Ash Up to 6% TM Up to 40% $41.68 ICI 5 GAR 3400 NAR 3000 Sulfur Up to 0.2% Ash Up to 4% TM Up to 50% ONLITE INTERNATIONAL PVT LTD onliteinternational@gmail.com +91 9614526242
Sewage treatment equipment Urban smelly river treatment equipment Using fire print integrated patented technology, Used in urban rivers, The artificial lake purifies the water quality, No need for flocculation tank, Direct flocculation using pipelines, Fast solid-liquid separation technology, Fire print patented hydroxyl radical .OH gas disinfection, Oxygen-enriched aeration, Improve the transparency of urban river water quality, Eliminate odor. Landscape river aeration distance 200 meters 46-60 aeration heads, Submerged aeration pump 3KW/380V/ piece. Integrated control equipment Length: 2 meters, width 1.5 meters, height 1.5 meters. Disinfection and oxygen-enriched manufacturing equipment power 500W/220V, Flocculation and water quality separation equipment 1.5KW/380V, The overall weight of the Fire print device is 1200KG, Total price: 15000USD/piece fire print water environment treatment equipment
Sewage treatment equipment Park river sewage treatment equipment Using fire print integrated patented technology, Used in urban rivers, The artificial lake purifies the water quality, No need for flocculation tank, Direct flocculation using pipelines, Fast solid-liquid separation technology, Fire print patented hydroxyl radical .OH gas disinfection, Oxygen-enriched aeration, Improve the transparency of urban river water quality, Eliminate odor. Landscape river aeration distance 200 meters 46-60 aeration heads, Submerged aeration pump 3KW/380V/ piece. Integrated control equipment Length: 2 meters, width 1.5 meters, height 1.5 meters. Disinfection and oxygen-enriched manufacturing equipment power 500W/220V, Flocculation and water quality separation equipment 1.5KW/380V, The overall weight of the Fire print device is 1200KG, Total price: 15000USD/piece fire print water environment treatment equipment
Product Name : Sulphur Yellow Granules Or Prills Specifications : - Origin : Middle-East, North America - Color : Bright Yellow Granulars Or Prills. - Purity : 99.70% Min On Dry Basis - Ash : 0.05% Max - Acidity : 0.05% Max - Organics : 0.05% Max - Moisture : 2% Max - Arsenic : Less Than 1 ppm - Selenium : Less Than 1 ppm - Tellurium : Less Than 1 ppm - Packaging In Bulk Quantity Available: 160,000.00 - 320,000 MT up to 480000 MT In One Year Delivery Size And Schedule: As per buyer requirements. FOB NON EMBARGO PORT All shipping documents provided. Price USD$150 Payment Terms : Irrevocable L/C Looking for Buyers from : Worldwide
2.Technical parameters: 1. Box size in the laboratory: DL-120LA W1200 * D1000 * H500 (mm), Approximate dimensions: 2300 * 1300 * 1400mm, 2 standard temperatures, Laboratory temperature: nss acss 35 ± 1 /pass 50 ± 1 Pressure bucket humidity: nss acss 47 ± 1 /pass 63 ± 1 , Salt water temperature: 35 ± 1 It can be heated without water, 3 volumes, Laboratory capacity: 800L Salt water tank capacity: 40L, 4 compressed air, Compressed air pressure: 1.00 ± 0.01kgf/c 5 spray volume: 1.0-2.0ml/80c /h, 6 spray mode: continuous spray, timed spray, programmable spray, intermittent spray, demisting in the box, 7. Power supply: AC220V 50Hz/20A, 8. Material: The entire PVC board is made, and the salt spray testing machine adopts advanced three-dimensional reinforcement technology internally, with a strong and solid structure that never deforms. 9. Water adding method: An automatic water adding system is adopted, which has the function of automatically replenishing the water level when the water level is insufficient, and the test is not interrupted. 10. Nozzle: Precision glass nozzle, salt spray testing machine used for 4000 hours to ensure no crystal blockage. 11. Protection system: Equipped with dual over temperature protection and insufficient water level warning to ensure safe use. 12. Temperature controller: digital display, PID control, high stability platinum temperature probe, error 0.3 13. Heating method: The laboratory adopts direct steam heating method, which increases the temperature quickly and shortens the standby time of the salt spray testing machine. 14. The spray tower is equipped with two conical dispersers, which have the functions of guiding fog, adjusting fog volume, and even fog falling. 15. The pressure bucket adopts Henry's law to heat and humidify, and provide the humidity required by the salt spray testing machine laboratory. 16. Opening method: Pneumatic automatic opening is adopted, The salt spray testing machine is one of the "three prevention" (humid heat, salt spray, mold) testing equipment for artificial climate environments. It is an important salt spray testing equipment for studying the adaptability and reliability of various environments in industries such as machinery, national defense, light industry, electronics, light industry electronics, and instruments. This salt spray testing machine can perform neutral salt spray tests in accordance with GB/T2423.17 "Basic Environmental Testing Regulations for Electronic and Electrical Products - Test Ka: Salt Spray Test Method", and can also perform acetate spray tests. This salt spray tester complies with CNS, ASTM, JIS and ISO standards. The salt spray test is to test the corrosion resistance of the products after coating, electroplating, Anodizing, anti-rust oil and other anti-corrosion treatments on the surfaces of various materials.
When it comes to industrial applications, having durable and reliable door hinges is essential. A strong door hinge ensures proper functioning and long-lasting performance of doors in various industrial settings. In this blog post, as a professional heavy-duty door hinges supplier, we will explore different types of industrial door hinges and their key features. Whether you require a steel door hinge, stainless steel door hinge, aluminum door hinge, ball-bearing door hinge, or brass washer hinge, we've got you covered. 1. STEEL DOOR HINGES: THE ULTIMATE STRENGTH AND SECURITY Steel door hinges are known for their unmatched strength and security. Steel door hinge is widely used in heavy-duty industrial applications, such as warehouses, factories, and commercial buildings. The sturdy construction of steel door hinges ensures resilience against wear, tear, and extreme weather conditions. These hinges are an ideal choice when security is a top priority. 2. STAINLESS STEEL DOOR HINGES: COMBINING DURABILITY AND CORROSION RESISTANCE For industrial settings where corrosion is a concern, stainless steel door hinges offer the perfect solution. Made from a robust alloy, stainless steel hinges provide excellent durability and resistance to corrosion. They are suitable for environments exposed to moisture, chemicals, or high humidity levels. Stainless steel door hinge is widely used in healthcare facilities, food processing plants, and outdoor industrial spaces where corrosion can compromise the integrity of traditional hinges. 3. ALUMINUM DOOR HINGES: LIGHTWEIGHT AND VERSATILE Aluminum door hinges are renowned for their lightweight nature and versatility. They are an ideal choice when weight reduction is crucial, such as in aircraft hangars or portable industrial structures. Aluminum door hinge is also commonly used in interior industrial doors, as it offers smooth operation and are resistant to rust. Despite their lightweight, aluminum door hinges provide adequate strength and durability, making them a popular choice in various industrial applications. 4. BALL BEARING DOOR HINGES: SMOOTH OPERATION AND LONGEVITY When it comes to heavy doors in industrial settings, ball-bearing door hinges are the go-to option. These hinges incorporate bearings between the knuckles, allowing the door to pivot smoothly and quietly. The ball bearings distribute the weight evenly, reducing stress on the hinge and ensuring long-term reliable performance. Ball-bearing door hinge is favored in heavy-duty manufacturing facilities, garage doors, and entrances that experience high traffic.
Number of layers: 2 Surface finish: OSP Base material: FR4 Outer Layer W/S: 6/4mil Thickness: 1.0mm Min. hole diameter: 0.25mm Special process: impedance control+half hole Advantages Of 2 Layer OSP Impedance Control Half Hole PCB Own lamination process to convenient production for Multilayer PCB and shorten the lead time. Jiangxi facility is environmental-friendly approved by the government . Famous raw materials brand, Kingboard, Shengyi, ITEQ, Taiyo, Guangxin. Highly automated production line with AIO Optical Scanning, Electroplating Automatic Line, High-speed flying probe test machines and inkjet printer. Engineers with more than 15 years of experience Customers located in more than 20 countries, the common choice of 500 high-end companies. Perfect quality inspection system Professional R&D team can make all kinds of special boards. Quick turn, prototype, medium or large batches can be produced to meet the needs of different customers. Quick response to quotes. Now the price of osp pcb finish is reasonable, anything you need, please contact us. As a pcb manufacturing company, we can provide kinds of pcb boards for sale, if you are interested, please leave us a message.
VAMB-ME Hospital Elevators Types VAMB series of medical elevator couId be specialized designed according to customer's demand Smooth running, precise IeveIing, exceIIent ventilation system, soft and harmonious decoration IFE series of medicaI eIevator win a high degree of appreciation by all of its passengers. Features of VAMB-ME Hospital China Elevators Suspending double fans, enjoyable the space with clean and cool air. Negative-ion generator. meticulous service, comfortable care. One button set to keep the door open longer, no need for manual operation. Specification Of VAMB-ME Hospital Elevators NO. Specification 1275171600(21) Capacity (kg) 1275 1600 1 Speed (m/s) 1 1.75 1 1.75 2 Operation System full collective selection operation 3 Driving System VVVF 4 Door Operator System VVVF 5 Traction Machine Permanent Magnet Synchronous Gearless type 6 Control System CTRL80 7 Parallel Elevators 2 units 8 Group Control Elevators 3-8 units 9 Car Dimension mm 1200*2300 1400*2400 width*depth 10 Shaft Size mm 2100*2750 2400*2850 W*H 2400*2700 2350*2900 Now the price of passenger lift cabin is reasonable, if you have needs, please contact us.
A ferro-titanium oxide mineral with ideal molecular formula FeTiO3. It is a weakly magnetic black or steel-gray mineral. Ilmenite is the most important titanium ore and the main source of titanium dioxide, used in paints, printing inks, fabrics, plastics, paper, sunscreen, food and cosmetics. Titanium can also form many compounds, they also have a variety of special properties and uses, such as titanium dioxide, is a white powder, it is the best white pigment, commonly known as "titanium white", 1 gram of titanium dioxide can be more than 450 square centimeters of the area painted white. Titanium dioxide used as white pigment in the world is more than hundreds of thousands of tons a year. If titanium dioxide is added to the paper, it can make the paper white and opaque, so the paper used in the manufacture of banknotes and fine arts is sometimes added to titanium dioxide, in addition, in order to make the color of the plastic lighter and make the rayon luster soft, it is sometimes added to titanium dioxide. Titanium dioxide is known as the whitest thing in the world. Most of the titanium in nature is in a dispersed state, mainly forming minerals ilmenite TeTiO3 and rutile TiO2, and vanadilmenite. China's Panzhihua area of Sichuan Province is very rich in vanadilmenite, reserves of about 1.5 billion tons. So how was titanium discovered? In 1791, British scientist Grigor found a kind of ore in the outskirts of Minahan - black magnetic sand, through the study of this ore, he believes that there is a new chemical element in the ore. The new element was named after Minahan, the place where the ore was found. Four years later, the German chemist Klapoute found this new element from a red ore in Buynik, Hungary, he named it after the name of the "Tai Dan" in Greek mythology (the Chinese translation of its original name, named titanium), Klapoute also specifically pointed out that the new element "Minahan" discovered by Grigor is titanium, but found at that time, It's actually powdered titanium dioxide instead of titanium metal. Until 1910, the American chemist Handel was the first to produce 99.9% purity of the metal titanium, but a total of less than 1 gram. From the discovery of titanium to the production of metal titanium, before and after 120 years, to 1947, people began to refine titanium in the factory, at that time, the annual production of only 2 tons. By 1955, production had surged to 20,000 tons. By 1972, annual production reached 200,000 tons. The use of titanium is more and more widely, more and more people's attention, people call it the future of steel, the 21st century metal.
Product: Aluminum Ingots ORIGIN: EAST AFRICA QUANTITY: MINIMUM order - 500 MT, MAXIMUM PER MONTH - 8,000 METRIC TONS PRICE: CIF $1500/MT, Port Busan, South Korea PACKING: WEIGHT 25 KG PER INGOT, or AS per BUYER REQUEST Payment: Telegram Transfer TT MT10 SPECIFICATIONS Form A7 PRIME INGOTS: 99.7% Available Grade: A GRADE Weight: 25 KG PER INGOTS Anodization: Not Anodized Thickness: 0.20mm to 320mm. Dimensions: 2-3 cm x 3-8 cm x 6-12 cm Size: 2-3 cm x 3-8 cm x 6-12 cm. Chemical Composition: ALMINIUM 99.7 Magnesium (Mg): 5xxx The addition of magnesium to aluminum increases strength through solid solution strength Specific Gravity SIGMA: The specific gravity of aluminum alloy is only 2.6 2.7. Features Molecular Weight: 26.98 Poisson Ratio: 0.35 Specific Heat: 0.215 Cal/g/K @ 25 C Tensile Strength: 68 Other details will be provided in the contract
Dear Buyers, these are the Commodities we can supply: 1) Soybeans 2) Raw cashew nuts 3) Dried Hibiscus flower 3) sesame seed 4) Black eyed peas 5)� white� eyes� peasQuality 6) Cassia Tora At the moment we are in soybeans season : Origin : Nigeria Price based on: FOB T & C: Buyer representative will be on ground during stuffing and loading of container. 100% Cash against scanned original documents. Original physical documents are sent to buyer, when full payment is received. Year: 2023 crop Quality analysis to be done by SGS. Quantity: We can supply minimum of 10,000 tons over 120 days. Payment to be made as per each partial shipment done. Specifications of Soybean: Quality Spec Purity - 98% Size - 3-6 mm FAT - 15.50% Carbohydrates - 33.33% Moisture - 10%Max Foreign Matters - 2%Max Package� -  50Kg  PP  Bags
At the moment we are in soybeans season : Origin : Nigeria Price based on: FOB T & C: Buyer representative will be on ground during stuffing and loading of container. 100% Cash against scanned original documents. Original physical documents are sent to buyer, when full payment is received. Year: 2023 crop Quality analysis to be done by SGS. Quantity: We can supply minimum of 10,000 tons over 120 days. Payment to be made as per each partial shipment done. Specifications: Quality Spec Purity - 98% Size - 3-6 mm FAT - 15.50% Carbohydrates - 33.33% Moisture - 10%Max Foreign Matters - 2%Max Package - 50Kg PP Bags --->And on Request, we can also supply other commodities: 1) Dried hibiscus flower 2) raw cashew nuts (February) 3) Cassia Tora 4) Sesame seed 5) Black eyed peas 6) white eyes peas
Product overview: Papermaking dry net cleaning agent is the efficient detergent developed and produced by our company to remove dirt and embossing on machine from various papermaking dry net. The product plays many roles in strong wetting, penetration, emulsification, dispersion, suspension, re-deposition resistance, anti-static electricity, etc. For the dry net obstacles which aren't rinsed easily with general cleaning product and the coarse calico with complex ingredients and long circular net dirt, the product can thoroughly remove them by recovering drainability, unchoking hole, improving breathability and running speed of paper machine, reducing energy consumption, improving paper quality and yield, and can save time, labor and water, facilitate operation, without coarse calico damage, equipment erosion, etc. The product can conduct the cleaning of whole forming net on machine according to the specific operation regulations to rapidly and effectively eliminate dirt and completely eradicate embossing; The product can also conduct partial cleaning: There is partial embossing on coarse cotton cloth, it can be rinsed accordingly. The position with embossing can be rinsed in targeted manner to spend little money. The product can obviously prolong the service life of coarse calico for 1-3 times, and reduce the production cost of paper factory, with significant economic benefit. Technical specifications Appearance: Colorless or faint yellow liquid pH value: 10-14 Viscosity(25â??ï¼?:â?¤ 30 mPa.s Solubility: Freely soluble in cold water Performance characteristics 1 The cleaning agent shall be sprayed evenly, and for the part with severe dirt, the consumption of cleaning agent shall be increased. 2 If there is resin adhesive and severe dirt on the surface of dry net, the steam can be added for heating to achieve better using effect. Usage tips Consumption: 0.3-0.5 kg/m2 coarse calico (absolutely dry). Washing device: For one high-level tank equipped with valve at bottom and one shower pipe, the effective spraying width shall be the same as the carpet width, the distance among bore diameters shall match with the spraying time as specified, and the dry net can also be directly sprayed with sprinkling can manually. Packing and storage It is packaged in 200kg or 1000kg plastic barrel and is stored in cool place. Guarantee period: 6 months.
Spesification : Product Type : Black Tea Product Name : Premium Black Tea HS Code : 09023010 Brand Name : Maal-A Specialty : Healty Tea, Organic Tea, herbal Tea Type : Teabag Ingredients : Tea Leaves, Grade I Export Quality, BOP Material : Rough Powder Taste & Smell : It has a strong and concentrated tea taste and smell Usage : Drinking Packaging : Bag, Inner Metalized, Box & sealed by Hologram Seal Weight : - Bruto : 72 g - Netto : 50 g Unit of Containing : 25 Teabags (50 g @ 2 g) Box of Containing : 50 Units Shelf Life : 2 Years Place Of Origin : Sumatra-Indonesia Unit Price ( FOB ) : USD 0,94 MOQ : 20 fts container = 798 Box ( 798 X 50 = 39.900 units ) Port Of Loading : Belawan Port - North Sumatra-Indonesia Payment : Advance Payment 50% (T/T transfer) after receiving order & Balance (L/C methode) before shipment / after receiving copy B/L ocument. The Goods will be ready for delivery within 3-5 weeks after advance payment completion. Further term & agreement can be dicussedupon order request.
Spesification : Product Type : Herbal Botanical Drink Product Name : Lemongrass Botanical Drink HS Code : 09023090 Brand Name : Maal-A Specialty : Healty Drink, Organic Drink, Herbal drink Type : Teabag Ingredients : 100% Lemongras plant Material : Rough Powder Taste & Smell : It has a typical lemongrass taste that has a lemon smell Usage : Drinking Packaging : Bag, Inner Metalized, Box & sealed by Hologram Seal Weight : - Bruto : 72 g - Netto : 50 g Unit of Containing : 25 Teabags (50 g @2 g) Box of Containing : 50 Units Shelf Life : 2 Years Place Of Origin : Sumatra-Indonesia Unit Price ( FOB ) : USD 1,02 MOQ : 20 fts container, 798 Box ( 798 X 50 = 39.900 unit ) Port Of Loading : Belawan Port - North Sumatra-Indonesia Payment : Advance Payment 50% (T/T transfer) after receiving order & Balance (L/C methode) before shipment / after receiving copy B/L ocument. The Goods will be ready for delivery within 3-5 weeks after advance payment completion. Further term & agreement can be dicussedupon order request.
Spesification : Product Type : Herbal Botanical Drink Product Name : Lemongrass With Red Ginger Botanical Drink HS Code : 09023090 Brand Name : Maal-A Specialty : Healty Drink, Organic Drink, Herbal drink Type : Teabag Ingredients : 50% Lemongras plant, 50% Red Ginger Powder Material : Rough Powder Taste & Smell : It has a distinctive taste of lemongrass and red ginger which has a lemon smell and a little spicy/bitter Usage : Drinking Packaging : Bag, Inner Metalized, Box & sealed by Hologram Seal Weight : - Bruto : 72 g - Netto : 50 g Unit of Containing : 25 Teabags (50 g @2 g) Box of Containing : 50 Units Shelf Life : 2 Years Place Of Origin : Sumatra-Indonesia Unit Price ( FOB ) : USD 1,32 MOQ : 20 fts container, 798 Box ( 798 X 50 = 39.900 unit ) Port Of Loading : Belawan Port - North Sumatra �¢?? Indonesia Payment : Advance Payment 50% (T/T transfer) after receiving order & Balance (L/C methode) before shipment / after receiving copy B/L document. The Goods will be ready for delivery within 3-5 weeks after advance payment completion. Further term & agreement can be dicussedupon order request.
Gym Chest Expander, Latex Chest Expander, Custom Logo Chest Expander Wholesaler Custom Chest Expander System Parameters: Product Name Chest Expander Material: Latex/TPE Color: Black, Red, Green, Yellow, Blue or Custom Color Size: 42*15cm or Custom Size Logo: Custom Logo Could add customized logo on Stability Ball with Pump MOQ: 500pcs Delivery time: (1)7-10 working days-for existing products (2)10-15 working days-if need customized logo OEM Service: Yes Certification Available: Yes Packing details: Poly Bag+Carton Production Capacity: 50000 Piece/Pieces per Month Payment Term: L/C,T/T,D/P,PAYPAL,Trade assurance Custom Chest Expander Description: 8 tubes resistance bands are made of 100% natural latex and come in 3 resistance levels, from light (8-10LB) to medium (13-15LB) to heavy (17-20LB). This makes them perfect whether you are just a beginner or a seasoned workout pro. Soft foam handles provide a comfortable grip. Our closed-loop figure 8 design are a perfect tool set for stretching, muscles toning, yoga, Pilates, weight lifting, home gym, and physical therapy. They are durable, tough, and great for strengthen your legs, arms, glutes, shoulder, and hips with no fear of tearing or snapping. Our heavy duty tubes work especially well for people suffering from leg, knee and back injuries and help in recovery from torn MCL and ACL, knee replacement, patella and meniscus rehab. They are also perfect for use by women during pregnancy and after birth to keep their bodies in shape. Our tubes come with a premium water-resistant carrying bag that can be easily transported to use wherever you like. Get a great resistance bands workout at home, in the gym or your office. Bingehua specializes in the production and export of fitness accessories, body-sculpting and power training goods, mainly including yoga ball, Resistance Band Loop, Half Balance Ball, etc. Our own factory was founded more than 10 years.
Custom Logo Kettlebell, PE Kettlebell, Cement Kettlebell Exporter Plastic Kettlebell System Parameters: Product Name Plastic Kettlebell Material: PE+Cement Color: Red,Blue,Orange,Purple or Custom Color Logo: Custom Logo Weight : 2kg~20KG MOQ: 500kg Delivery time: (1)7-10 working days-for existing products (2)10-15 working days-if need customized logo OEM Service: Yes Usage: Bodybuilding fitness Certification Available: Yes Packing details: Polybag+ctn Production Capacity: 500t per Month Payment Term: L/C,T/T,D/P,PAYPAL,Trade assurance Plastic Kettlebell Description: Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. They are a great option for getting a whole body workout in a short time. Kettlebell exercises can help to build strength and endurance, particularly in the lower back, legs, and shoulders. They're also great for increasing grip strength. In addition, studies have found that performing a 20-minute snatch workout with kettlebells was measured to burn an average 13.6 calories/minute aerobically and 6.6 calories/minute anaerobically, which is equivalent to running a 6-minute mile. So clearly, a kettlebell workout offers a great solution for getting into shape in a short amount of time. Now that you know its fitness benefits, try your hand at these four effective kettlebell exercises: Clean two kettlebells to your shoulders by extending through the legs and hips. Rotate your wrists as you pull the kettlebells towards your shoulders. Press one directly overhead by extending through the elbow, turning it so the palm faces forward while holding the other kettlebell stationary. Lower the pressed kettlebell to the starting position and immediately press with your other arm. Bingehua specializes in the production and export of fitness accessories, body-sculpting and power training goods, mainly including yoga ball, Resistance Band Loop, Half Balance Ball, Pu Medicine Wall Ball, etc. Our own factory was founded more than 10 years.
