Safawi dates are a popular variety of date grown in Saudi Arabia, particularly in the Al-Madinah region. They are known for their soft, semi-dried texture, deep black color, and oblong shape. Safawi dates have a sweet and slightly nutty flavor, and are often compared to Ajwa dates. Safawi dates are a good source of energy, fiber, and vitamins and minerals, including potassium, magnesium, and iron. They are also a good source of antioxidants, which can help to protect the body from damage caused by free radicals. Safawi dates are a versatile food and can be eaten fresh, dried, or cooked. They can be eaten as a snack, added to yogurt or cereal, or used in baking and cooking. Safawi dates are also a popular ingredient in Saudi cuisine, and are often used to make dishes such as maqlooba, harees, and kabsa. Here are a few health benefits of eating Safawi dates: - Boost energy levels - Aid digestion - Regulate blood pressure - Improve heart health - Strengthen bones and muscles - Promote brain function - Support the immune system Safawi dates are a delicious and nutritious snack that can be enjoyed by people of all ages. They are a good source of energy, fiber, vitamins, and minerals, and have a number of health benefits.
amber dates ( Also called Amber Khajoor ) are one of the most famously kind of dates in the Middle East which is originally cultivated in the Madina Munawarah, Saudi Arabia. Ambar Khajor is a fleshy and soft fruit with a dry texture. Not to mention that Khajor dates can be used as alternative of sugar because of their sweet taste. Amber healing properties: Speaking about Amber benefits, they are high source of nutrients such as fiber and they contain essential vitamins and minerals. More importantly, Amber dates are used to treat many health problems: inflammation, cold, oral diseases, diarrhea, fatigue and the list of amber health benefits goes long. In addition, Here are some typical nutrition facts about Amber Khajoor ( the value per 100 grams ) : Energy 282 Kcal Total Fat 0.4 g Potassium 656 mg Cholesterol 0 mg Polyunsaturated Fat 0 g Sugar 63 g Carbohydrate 75 g Saturated Fat 0 g Protein 2.5 g Dietary Fiber 8 g Saturated Fat 0 g Sodium 2 mg product details Amber kurma khajoor, one of the big size date is amber khajur, clearly they are naturally dried fruit, its famous for its size as it is the biggest of the Medina dates. One of the significant size dates are amber khajur, a naturally dried fruit, its famous for its size as it is the biggest of the Medina dates. Certainly Amber kurma is one of the finest Madina dates. Amber is a soft and fleshy dry variety of date fruit from Saudi Arabia. They are cultivated in Madina and are well renowned for their size, as it is the largest of the Madina dates. Amber Dates are famous for their extraordinary size, quality dates and health benefits. Amber dates benefit: Dates that are darker in color, such as amber, are better for the digestive system since they can use to cure diarrhea. You may incorporate it into your diet or have them as a snack in the middle of the day because they have a low-calorie count. This makes them useful for weight loss. They have a significant quantity of fiber, which can assist in lowering the likelihood of developing kidney stones. It includes magnesium, which helps to cleanse the kidneys by flushing the kidneys of excess fluids and stones, calcium and phosphorus, which in turn help in keep the bones and teeth in sound health and fighting off painful ailments. They are an excellent source of magnesium. Because of their high protein content, amber kurma an excellent source of supplemental nourishment for the body. They are an excellent source of minerals and vitamins A, Vitamin B6 complex, magnesium, potassium, Niacin folate, Folic Acid, and Iron. as well as the antioxidant selenium.
Premium Ajwa date (Also known as Kurmaajwa or ajwa khajoor) is known as one of the most premium and luxurious types of dates. It grows exclusively in Madinah in the Kingdom of Saudi Arabia. Ajwa datesâ?? characters range from a dark brown to a dark black color with white wrinkles. Ajwa dates are dry fruit and soft. Nowadays, Ajwa dates are classified according to their size and weight of the fruit, a good Ajwa date has curly, black and good texture. Also, there is premium ajwa seed powder which has several uses. ajwa dates benefits By speaking about Ajwa benefits or I can sayâ??miracles of ajwa datesâ??, they contain high amount of nutrients, vitamins and rich in healthy fibers compared to other types of dates and that is why al ajwa dates price is kind of more expensive than other types of dates, â??Ajwa dates 1kg price is different from place to anotherâ??. Not to mention that Ajwa dates are good for the bone, heart, teeth, pregnant women and people with diabetes. Furthermore, Ajwa powder is used to lower cholesterol and protect the body from cardiovascular disease. Eating organic Ajwa dates can improve digestive health and boost the immune system. Typical Nutritional facts of Premium Ajwa date per 100 grams Nutrition Value Calories 120 kCal Total Carbs 30 g Fiber 3 g Sugar 22 g Magnesium 16 mg Zinc 0.2 mg Protein 1 g Calcium 10 mg Iron 0.5 mg Sodium â?? Phosphorus 20 mg Copper 0.1 mg Vitamin C â?? Niacin 1 mg Vitamin B6 0.1 mg Fat â?? Potassium 295 mg
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