Overview Coriander oil has amazing health benefits, which are attributed to its properties as a carminative, deodorant, analgesic and fungicidal substance. A regular intake of coriander oil promotes healthy digestion. It promotes the nerve system and immune system. Common Uses Coriander oil can be used in a diffuser to create an herbal aroma. It is also cooling on the skin after sunburn. It is also known to increase weight loss as it promotes breakdown of fats and cholesterol. It is also a treatment for toothaches, headaches and muscle soreness. Coriander oil can also be mixed in water to use as a mouthwash. Lastly, it can be used as a skin toner to almost instantly reduce an oily complexion. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview Jasmine absolute essential oil is one of the more expensive and rare essential oils. Its properties include sedative, expectorant, antiseptic, antispasmodic and it is also a uterine substance. Jasmine absolute oil helps with depression, headaches, skin pigmentation, sunburn, body pain, uterine issues and anxiety. Common Uses Jasmine absolute essential oil can be blended and used for clogged ears. A few drops can be added to a diffuser to create a relaxing aroma that assist with depression. By adding some oil in a warm bath, it can also bring relief to body pain. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview The sweet, nutty flavour of sesame is essential in oriental dishes. Having it in oil form makes it simpler to add the same flavour without the sprinkle of seeds to the dish. Sesame seed oil can also be used for saut�©ing vegetables, which is considered healthier than cooking oils. Common Uses Sesame essential oil can be added to foods such as Asian inspired stews, soups and stir fries. It can also be added to breads to uplift that distinct nutty taste. The regular intake of Sesame oil also promotes healthy bones and it is known to promote good mouth hygiene. A daily intake of Sesame oil also promotes regular bowel movements. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview Cumin Seed Oil is known to kill bacteria both internally and externally. It can be used to clean out ears, eyes and even treat open wounds against infection. It also aids in digestion hence why in India and the Middle East people like adding Cumin to otherwise heavy dishes. Common Uses Cumin Seed Oil is a great detox oil and should be consumed daily in a cup of tea. Cumin Seed Oil can also be used as a toner for skin, by rubbing some oil before bedtime. It can also be used as a treatment for colic in infants. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Celery seed oil is one of the best detoxication agents when it comes to natural remedies. It eliminates toxins in the body. It increases the frequency and quantity of urine which removes the excess fats, bile, salts and acids in our bodies. Using this oil regularly will cleanse the liver, kidneys and gallbladder. Celery seed oil is also a great source of pain relief. Common Uses Celery seed oil is generally applied with other oils such as coconut oil, to create a massage substance which is applied to the skin. A few pure oil drops can also be dropped in bath water where you can soak in. The oil can also be diluted and rubbed on the skin to ward off mosquitoes. In cooking, celery oil is used in casseroles instead of the fresh product. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Not many people are keen on grating fresh ginger into recipes as it may leave behind some of the stocky substance. Ginger essential oil is therefore a very handy substitute for cooking with ginger. Common Uses Ginger oil can be used in baking such as banana breads, ginger biscuits, fruit pies and so forth. It can also be added to tea with a slice of lemon. The health benefits of ginger essential oil are also plenty. Ginger is known to aid with nausea, sore gut and cramps. It also reliefs the symptoms of bloating and discomfort of the gut. Ginger oil can also be used in a diffuser to create a spicy aroma in the house. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview Moringa oil has been used for many, many years even though it has recently become one of the latest health fads. Its uses include aiding with skin, hair and other internal health benefits. Common Uses Moringa oil is most commonly used in beauty products such as moisturisers and body lotions. If you don't wish to spend money on expensive cosmetics, some moringa essential oil can be added to a plain cream for moisturising effects. It can also be added to shampoo to strengthen and add shine to dull hair. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview It is said that the scent of Neroli oil was the secret behind the talents and inspirations of Leonardo DaVinci. It uses include treatment against anxiety, headaches and relief from emotional tiredness. It is also used in facial products against wrinkles. Common Uses The most common use is to add some drops in bathwater to soak up as it creates calmness for both muscles and mind. The Ancient Egyptians believed it had power to cure the mind and spirit. The oil can be added to hair to reduce premature grizzled hair. It also eliminates stretch marks on the skin by rubbing some oil on a regular basis. Neroli oil can also be used as a treatment for split ends by rubbing the oil on the ends of long hair. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview The Ancient Egyptians used Geranium oil to promote beautiful skin and it is not surprising that today it is used in many facial and cosmetic products. Not only is it an aid for radiant skin, but also reduces acne, reduces inflammation and furthermore it alleviates anxiety. It is known to uplift moods and promote emotional wellness. Common Uses By adding some drops of Geranium essential oil to bath water, will promote emotional wellbeing and aids in feelings of depression. By adding some drops in a diffuser, one will experience brain clarity and increased concentration. It can also be taken in tea to reduce high blood sugar â?? treat diabetes. It can also create a healthy scalp and hair by massaging this oil into the scalp. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview Clove oil can be used to treat hernias, it also reliefs symptoms of diarrhoea, and most commonly used for against bad breath and toothaches. Common Uses For toothaches, one can take a clove and add it between the gums and inner mouth. Its strong element may even cause some numbness. Clove oil is known to improve blood circulation so by adding some drops of Clove essential oil to a cup of tea per day, is a healthy addition. It is also a quick fix for stomach pains and the added benefit is to add some clove oil and other spices to water on the stovetop to create a lovely aroma. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Lemon grass oil is most commonly used as an aromatherapy oil to kill bacteria, relief muscle pain and reduce body aches. It can also be consumed in tea to aid with digestive issues. Common Uses The most common uses of Lemon Grass Oil are for massages, to ward of insects, for an aromatic scent when used in a diffuser and in cosmetics to fragrance soaps and lotions. In cooking, lemon grass oil is used to flavour soups and stews as many people don't like the stocky consistency of fresh lemon grass. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils
Overview Black pepper essential oil is musky, spicy and tastes of pure pepper. It is mostly used as a health supplement instead of a cooking aid. It aids in digestive problems, it is antibacterial, aperient, antirheumatic and full of antioxidants. Common Uses Black Pepper essential oil is often used to treat both constipation and diarrhea. One can add a few drops to soup, a smoothie or even a cup of hot water. It also has a proven track record for use as a massage oil for muscle injuries and tendinitis. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Caraway oil holds many health benefits as it contains properties such as anti-histaminic, antiseptic, anti-spasmodic and stimulants against insects as well. It is also known to be a great oil for digestive support. Common Uses Caraway oil is also used for skin, inflamed areas, rashes, acne and gout issues can be treated. It is also used for treatment of arthritis. Backaches, headaches and even toothaches are soothed by applying caraway oil. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview The tropical Hibiscus flower is a very popular item in spice shops all over the Middle East and Europe. It can be used in both sweet and savoury dishes. Hibiscus tea is also very widely enjoyed for both its flavour and health benefits. It can be chilled for a decent, tart drink. Dried hibiscus flowers can also be burnt and used as hair dyes. Common Uses Hibiscus tea is made from a mixture of dried flowers, leaves and the dark red calyces of this plant. In cooking it is used more than a garnish rather than for its flavour. When the dried, red flowers are seeped in boiled water, it releases a dark red colour and a very tart flavour that works well in both teas, cocktails and sauces. Recommended Storage The most important point is that dried herbs and spices can never go bad if they are kept dry. Yes, the potency is lost, but it will still influence the flavor of your cooking. Seeds, roots, leaves and flowers last longer than crushed or ground herbs and spices. When you are preparing to store your dry herbs and spices it is vital that they are completely dry. A good indication is to rub it with your finger to check if it crumbles. As oxygen degrades dried herbs and spices over time, you should store them in airtight containers. Glass jars with sealable lids are perfect, and so are metal tins. Plastic won't do for long terms storage. Sunlight also degrades dried herbs and spices; therefore, it should be stored in a dark cabinet that is both cool and dry. If your spice rack is near the stove or cooker, steam will degrade your herbs and spices each time you open the container while cooking. When buying in bulk, you should always store only some of the dried herbs and spices in a glass or metal container. Each time you open it, it is exposed to the elements. When buying in bulk it is useful to label your containers with the purchase date and discard date
Overview The tropical Hibiscus flower is a very popular item in spice shops all over the Middle East and Europe. It can be used in both sweet and savoury dishes. Hibiscus tea is also very widely enjoyed for both its flavour and health benefits. It can be chilled for a decent, tart drink. Dried hibiscus flowers can also be burnt and used as hair dyes. Common Uses Crushed hibiscus leaves mixed with some olive oil makes for a great paste to treat damaged and dull hair. It is also very beneficial for sore skin due to acne problems. Crushed hibiscus is also used in teabags for quick cups of tea. The crushed version also makes it easy to use in jellies and desserts. Recommended Storage The most important point is that dried herbs and spices can never go bad if they are kept dry. Yes, the potency is lost, but it will still influence the flavor of your cooking. Seeds, roots, leaves and flowers last longer than crushed or ground herbs and spices. When you are preparing to store your dry herbs and spices it is vital that they are completely dry. A good indication is to rub it with your finger to check if it crumbles. As oxygen degrades dried herbs and spices over time, you should store them in airtight containers. Glass jars with sealable lids are perfect, and so are metal tins. Plastic won't do for long terms storage. Sunlight also degrades dried herbs and spices; therefore, it should be stored in a dark cabinet that is both cool and dry. If your spice rack is near the stove or cooker, steam will degrade your herbs and spices each time you open the container while cooking. When buying in bulk, you should always store only some of the dried herbs and spices in a glass or metal container. Each time you open it, it is exposed to the elements. When buying in bulk it is useful to label your containers with the purchase date and discard date.
Overview Adding essential oils to food and drinks creates entirely new and enhanced flavour profiles. Basil oil is an essential oil with very diverse possibilities. It can be added to both savoury and sweet dishes as well as drinks. Its bright green colour also visually enhances dishes. Common Uses Bright green basil oil is most commonly used in Italian cooking such as Caprese salads. It is also used to brighten up egg dishes such as scrambled eggs, fried eggs and omelettes. Baked potatoes are spruced up by adding basil oil to the dish just before serving. It is also a perfect addition to salad dressings, marinades, bread rubs, and one of the essential oils that replaces the real, fresh basil best. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Jojoba oil is most commonly used for skin and hair products and it acts as a natural skin conditioner due to its waxy consistency. It is the ideal carrier oil to mix with other essential oils to apply for massages and other oil treatments. Common Uses Jojoba oil has a proven track record for treatment of acne, eczema and psoriasis. Due to its high oil content it is one of the best moisturising agents against cold and dry conditions. Pure Jojoba essential oil can be rubbed on the skin before bedtime which will not only moisturise the skin, but also act as a healing agent. This essential oil aids in the treatment of dandruff and dermatitis too by massaging the scalp a few times a week. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Lotus essential is mostly used in cosmetics and in body soaps, lotions as well as facial products. It is also one of the most preferred massage oils because its scent creates a sense of tranquillity. It is also one of the most expensive essential oils in the market. Common Uses Lotus essential oils are often used for massaging, to relief tension. Not only is a great massage oil, but he aroma of the oil creates tranquillity. It is also known to aid in hypertension, produces energy and improves the appetite. It can be consumed in tea daily. Some drops in a diffuser also creates a sense of calm in the room. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Calendula oil contains very strong antibacterial and antiviral elements, which makes it one of the most effective healing oils. It rids the body of bacteria and skin diseases. Calendula oil also has the calming effect it is known for, on the skin, the body and cuts and bruises. After an operation or illness, the regular intake of calendula oil promotes healing. Common Uses When one mixes Calendula oil to a body cream on a regular basis, it regenerates skin cells and promotes skin tissue. It is a great treatment aid for open cuts, open ulcers and irritated skin. Diaper rash, ear infections, arthritis and even gout can be treated with Calendula oil. It is known to relief menstrual pains and regulate menstruation. By adding a few drops of this oil to your toothpaste, you will also improve oral health as it cleans the mouth of bacteria that cause bad breath and cavities. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.
Overview Fennel essential oil is used for various health aids such as the aid of constipation, digestive issues such as heartburn and bloating, and colic in infants. Common Uses Fennel oil is known to be very potent and should always be diluted before use. The strong aroma is also very overpowering in its raw form. It is suggested to add a few drops of the essential oil to boiled water and consume it. When giving it to infants, a very limited amount should be used each time. Fennel essential oil can also be used in baking of breads for the aroma. Recommended Storage The ideal storage of essential oils is to keep it refrigerated, as the fridge keeps the components that make up the oils at their optimal levels. If you don't have space in the fridge, you can keep it in a cool, dark place. Essential oils have a shelf life of one to five years. You should however replace essential oils after three years to gain the most benefits out of the essential oils.