Carum Carvi / Caraway Carum Carvi / Caraway Seed / Seeds of Caraway / Seed Caraway / Carvi Seed / Caraway Seeds Family: Apiaceae Botanical name: Carum carvi Common names: Caraway is a biennial plant in the family Apiaceae, it is known as meridian fennel and Persian cumin, (Carum carvi). Origin: Egypt HS Code: 0909610000 Packing: 25 kg bags Cultivation: Common Amazing List of caraway seeds health benefits that are beneficial to us: 1- The oil and seeds of Caraway are used to strengthen the stomach and kill hookworms (anthelmintic). Its oil also has a constituent called Carvone which is used as an anthelmintic. 2- Caraway is considered a very good carminative, as it eases the gut, providing relief from gas, flatulence, and bowel spasms. 3- Caraway has an Antitussive effect in treating cough. 4- Caraway seeds are able to strengthen muscles heart, prevent atherosclerosis, lower blood pressure, and bring down cholesterol levels, which is excellent for the health of the heart. 5- Caraway oil has excellent disinfectant and antiseptic properties which are effective for curing infections anywhere in the body. 6- If you take Caraway seeds oil, it is useful in getting rid of bad breath and gum disease. 7- Caraway is helping in beginning menstruation and increases. CONTACT THE SPECIALIST NOW
Caraway Carum Carvi / Caraway Seed / Seeds of Caraway / Seed Caraway / Carvi Seed / Caraway Seeds Family: Apiaceae Botanical name: Carum carvi Common names: Caraway is a biennial plant in the family Apiaceae, it is known as meridian fennel and Persian cumin, (Carum carvi). Origin: Egypt HS Code: 0909610000 Packing: 25 kg bags Cultivation: Common Amazing List of caraway seeds health benefits that are beneficial to us: 1- The oil and seeds of Caraway are used to strengthen the stomach and kill hookworms (anthelmintic). Its oil also has a constituent called Carvone which is used as an anthelmintic. 2- Caraway is considered a very good carminative, as it eases the gut, providing relief from gas, flatulence, and bowel spasms. 3- Caraway has an Antitussive effect in treating cough. 4- Caraway seeds are able to strengthen muscles heart, prevent atherosclerosis, lower blood pressure, and bring down cholesterol levels, which is excellent for the health of the heart. 5- Caraway oil has excellent disinfectant and antiseptic properties which are effective for curing infections anywhere in the body. 6- If you take Caraway seeds oil, it is useful in getting rid of bad breath and gum disease. 7- Caraway is helping in beginning menstruation and increases. CONTACT THE SPECIALIST NOW
Caraway Seed / Seeds of Caraway / Seed Caraway / Carvi Seed / Caraway Seeds Family: Apiaceae Botanical name: Carum carvi Common names: Caraway is a biennial plant in the family Apiaceae, it is known as meridian fennel and Persian cumin, (Carum carvi). Origin: Egypt HS Code: 0909610000 Packing: 25 kg bags Cultivation: Common Amazing List of caraway seeds health benefits that are beneficial to us: 1- The oil and seeds of Caraway are used to strengthen the stomach and kill hookworms (anthelmintic). Its oil also has a constituent called Carvone which is used as an anthelmintic. 2- Caraway is considered a very good carminative, as it eases the gut, providing relief from gas, flatulence, and bowel spasms. 3- Caraway has an Antitussive effect in treating cough. 4- Caraway seeds are able to strengthen muscles heart, prevent atherosclerosis, lower blood pressure, and bring down cholesterol levels, which is excellent for the health of the heart. 5- Caraway oil has excellent disinfectant and antiseptic properties which are effective for curing infections anywhere in the body. 6- If you take Caraway seeds oil, it is useful in getting rid of bad breath and gum disease. 7- Caraway is helping in beginning menstruation and increases. CONTACT THE SPECIALIST NOW
Caraway Seed / Seeds of Caraway / Seed Caraway / Carvi Seed / Caraway Seeds Family: Apiaceae Botanical name: Carum carvi Common names: Caraway is a biennial plant in the family Apiaceae, it is known as meridian fennel and Persian cumin, (Carum carvi). Origin: Egypt HS Code: 0909610000 Packing: 25 kg bags Cultivation: Common Amazing List of caraway seeds health benefits that are beneficial to us: 1- The oil and seeds of Caraway are used to strengthen the stomach and kill hookworms (anthelmintic). Its oil also has a constituent called Carvone which is used as an anthelmintic. 2- Caraway is considered a very good carminative, as it eases the gut, providing relief from gas, flatulence, and bowel spasms. 3- Caraway has an Antitussive effect in treating cough. 4- Caraway seeds are able to strengthen muscles heart, prevent atherosclerosis, lower blood pressure, and bring down cholesterol levels, which is excellent for the health of the heart. 5- Caraway oil has excellent disinfectant and antiseptic properties which are effective for curing infections anywhere in the body. 6- If you take Caraway seeds oil, it is useful in getting rid of bad breath and gum disease. 7- Caraway is helping in beginning menstruation and increases. CONTACT THE SPECIALIST NOW
Seeds of Caraway / Seed Caraway / Carvi Seed / Caraway Seeds Family: Apiaceae Botanical name: Carum carvi Common names: Caraway is a biennial plant in the family Apiaceae, it is known as meridian fennel and Persian cumin, (Carum carvi). Origin: Egypt HS Code: 0909610000 Packing: 25 kg bags Cultivation: Common Amazing List of caraway seeds health benefits that are beneficial to us: 1- The oil and seeds of Caraway are used to strengthen the stomach and kill hookworms (anthelmintic). Its oil also has a constituent called Carvone which is used as an anthelmintic. 2- Caraway is considered a very good carminative, as it eases the gut, providing relief from gas, flatulence, and bowel spasms. 3- Caraway has an Antitussive effect in treating cough. 4- Caraway seeds are able to strengthen muscles heart, prevent atherosclerosis, lower blood pressure, and bring down cholesterol levels, which is excellent for the health of the heart. 5- Caraway oil has excellent disinfectant and antiseptic properties which are effective for curing infections anywhere in the body. 6- If you take Caraway seeds oil, it is useful in getting rid of bad breath and gum disease. 7- Caraway is helping in beginning menstruation and increases. CONTACT THE SPECIALIST NOW
Seed Caraway / Carvi Seed / Caraway Seeds Family: Apiaceae Botanical name: Carum carvi Common names: Caraway is a biennial plant in the family Apiaceae, it is known as meridian fennel and Persian cumin, (Carum carvi). Origin: Egypt HS Code: 0909610000 Packing: 25 kg bags Cultivation: Common Amazing List of caraway seeds health benefits that are beneficial to us: 1- The oil and seeds of Caraway are used to strengthen the stomach and kill hookworms (anthelmintic). Its oil also has a constituent called Carvone which is used as an anthelmintic. 2- Caraway is considered a very good carminative, as it eases the gut, providing relief from gas, flatulence, and bowel spasms. 3- Caraway has an Antitussive effect in treating cough. 4- Caraway seeds are able to strengthen muscles heart, prevent atherosclerosis, lower blood pressure, and bring down cholesterol levels, which is excellent for the health of the heart. 5- Caraway oil has excellent disinfectant and antiseptic properties which are effective for curing infections anywhere in the body. 6- If you take Caraway seeds oil, it is useful in getting rid of bad breath and gum disease. 7- Caraway is helping in beginning menstruation and increases. CONTACT THE SPECIALIST NOW
Carvi Seed / Caraway Seeds Family: Apiaceae Botanical name: Carum carvi Common names: Caraway is a biennial plant in the family Apiaceae, it is known as meridian fennel and Persian cumin, (Carum carvi). Origin: Egypt HS Code: 0909610000 Packing: 25 kg bags Cultivation: Common Amazing List of caraway seeds health benefits that are beneficial to us: 1- The oil and seeds of Caraway are used to strengthen the stomach and kill hookworms (anthelmintic). Its oil also has a constituent called Carvone which is used as an anthelmintic. 2- Caraway is considered a very good carminative, as it eases the gut, providing relief from gas, flatulence, and bowel spasms. 3- Caraway has an Antitussive effect in treating cough. 4- Caraway seeds are able to strengthen muscles heart, prevent atherosclerosis, lower blood pressure, and bring down cholesterol levels, which is excellent for the health of the heart. 5- Caraway oil has excellent disinfectant and antiseptic properties which are effective for curing infections anywhere in the body. 6- If you take Caraway seeds oil, it is useful in getting rid of bad breath and gum disease. 7- Caraway is helping in beginning menstruation and increases. CONTACT THE SPECIALIST NOW
Fennel Whole buy fennel seeds fennel foeniculum vulgare Foeniculum Vulgare Fennel seed Fennel seed Fennel Seeds Botanical name: Foeniculum vulgare Family: Apiaceae HS Code: 0909610000 Packing: 25 kg bags Origin: Egypt Cultivation: Common What are the Health Benefits of fennel? 1) Fennel makes your bones more strong and healthier. Because it contains about 115 mg of calcium that helps to form and strengthen the bones of the human body 2) Fennel makes your skin more healthy. It helps to maintain skin health because it contains a high percentage of vitamin C that can reduce the free radical damage that can lead to premature aging and can help to form collagen and protect the skin's appearance. 3) Fennel contains many antioxidants. 4) Fennel has the power to lower blood pressure and inflammation. Because it contains a high percentage of potassium and a low percentage of sodium, that prevents high blood pressure. 5) The fennel has anti-bacterial, viral, and fungal effects. 6) Fennel's oil may be used in perfumes. 7) Fennel can be used as a dwelling for epilepsy through the mouth. 8) Fennel is one of the contents of the suppositories used to treat inflammation of the anus. 9) Fennel can be used to relieve stomach pain and expel intestinal gases. 10) A boiled drink of fennel seeds is used in colds.
buy fennel seeds fennel foeniculum vulgare Foeniculum Vulgare Fennel seed Fennel seed Fennel Seeds Botanical name: Foeniculum vulgare Family: Apiaceae HS Code: 0909610000 Packing: 25 kg bags Origin: Egypt Cultivation: Common What are the Health Benefits of fennel? 1) Fennel makes your bones more strong and healthier. Because it contains about 115 mg of calcium that helps to form and strengthen the bones of the human body 2) Fennel makes your skin more healthy. It helps to maintain skin health because it contains a high percentage of vitamin C that can reduce the free radical damage that can lead to premature aging and can help to form collagen and protect the skin's appearance. 3) Fennel contains many antioxidants. 4) Fennel has the power to lower blood pressure and inflammation. Because it contains a high percentage of potassium and a low percentage of sodium, that prevents high blood pressure. 5) The fennel has anti-bacterial, viral, and fungal effects. 6) Fennel's oil may be used in perfumes. 7) Fennel can be used as a dwelling for epilepsy through the mouth. 8) Fennel is one of the contents of the suppositories used to treat inflammation of the anus. 9) Fennel can be used to relieve stomach pain and expel intestinal gases. 10) A boiled drink of fennel seeds is used in colds.
buy fennel seeds fennel foeniculum vulgare Foeniculum Vulgare Fennel seed Fennel seed Fennel Seeds Botanical name: Foeniculum vulgare Family: Apiaceae HS Code: 0909610000 Packing: 25 kg bags Origin: Egypt Cultivation: Common What are the Health Benefits of fennel? 1) Fennel makes your bones more strong and healthier. Because it contains about 115 mg of calcium that helps to form and strengthen the bones of the human body 2) Fennel makes your skin more healthy. It helps to maintain skin health because it contains a high percentage of vitamin C that can reduce the free radical damage that can lead to premature aging and can help to form collagen and protect the skin's appearance. 3) Fennel contains many antioxidants. 4) Fennel has the power to lower blood pressure and inflammation. Because it contains a high percentage of potassium and a low percentage of sodium, that prevents high blood pressure. 5) The fennel has anti-bacterial, viral, and fungal effects. 6) Fennel's oil may be used in perfumes. 7) Fennel can be used as a dwelling for epilepsy through the mouth. 8) Fennel is one of the contents of the suppositories used to treat inflammation of the anus. 9) Fennel can be used to relieve stomach pain and expel intestinal gases. 10) A boiled drink of fennel seeds is used in colds.
buy fennel seeds fennel foeniculum vulgare Foeniculum Vulgare Fennel seed Fennel seed Fennel Seeds Botanical name: Foeniculum vulgare Family: Apiaceae HS Code: 0909610000 Packing: 25 kg bags Origin: Egypt Cultivation: Common What are the Health Benefits of fennel? 1) Fennel makes your bones more strong and healthier. Because it contains about 115 mg of calcium that helps to form and strengthen the bones of the human body 2) Fennel makes your skin more healthy. It helps to maintain skin health because it contains a high percentage of vitamin C that can reduce the free radical damage that can lead to premature aging and can help to form collagen and protect the skin's appearance. 3) Fennel contains many antioxidants. 4) Fennel has the power to lower blood pressure and inflammation. Because it contains a high percentage of potassium and a low percentage of sodium, that prevents high blood pressure. 5) The fennel has anti-bacterial, viral, and fungal effects. 6) Fennel's oil may be used in perfumes. 7) Fennel can be used as a dwelling for epilepsy through the mouth. 8) Fennel is one of the contents of the suppositories used to treat inflammation of the anus. 9) Fennel can be used to relieve stomach pain and expel intestinal gases. 10) A boiled drink of fennel seeds is used in colds.
fennel foeniculum vulgare fennel foeniculum vulgare Foeniculum Vulgare Fennel seed Fennel seed Fennel Seeds Botanical name: Foeniculum vulgare Family: Apiaceae HS Code: 0909610000 Packing: 25 kg bags Origin: Egypt Cultivation: Common What are the Health Benefits of fennel? 1) Fennel makes your bones more strong and healthier. Because it contains about 115 mg of calcium that helps to form and strengthen the bones of the human body 2) Fennel makes your skin more healthy. It helps to maintain skin health because it contains a high percentage of vitamin C that can reduce the free radical damage that can lead to premature aging and can help to form collagen and protect the skin's appearance. 3) Fennel contains many antioxidants. 4) Fennel has the power to lower blood pressure and inflammation. Because it contains a high percentage of potassium and a low percentage of sodium, that prevents high blood pressure. 5) The fennel has anti-bacterial, viral, and fungal effects. 6) Fennel's oil may be used in perfumes. 7) Fennel can be used as a dwelling for epilepsy through the mouth. 8) Fennel is one of the contents of the suppositories used to treat inflammation of the anus. 9) Fennel can be used to relieve stomach pain and expel intestinal gases. 10) A boiled drink of fennel seeds is used in colds.
Fennel seed Fennel seed Fennel Seeds Botanical name: Foeniculum vulgare Family: Apiaceae HS Code: 0909610000 Packing: 25 kg bags Origin: Egypt Cultivation: Common What are the Health Benefits of fennel? 1) Fennel makes your bones more strong and healthier. Because it contains about 115 mg of calcium that helps to form and strengthen the bones of the human body 2) Fennel makes your skin more healthy. It helps to maintain skin health because it contains a high percentage of vitamin C that can reduce the free radical damage that can lead to premature aging and can help to form collagen and protect the skin's appearance. 3) Fennel contains many antioxidants. 4) Fennel has the power to lower blood pressure and inflammation. Because it contains a high percentage of potassium and a low percentage of sodium, that prevents high blood pressure. 5) The fennel has anti-bacterial, viral, and fungal effects. 6) Fennel's oil may be used in perfumes. 7) Fennel can be used as a dwelling for epilepsy through the mouth. 8) Fennel is one of the contents of the suppositories used to treat inflammation of the anus. 9) Fennel can be used to relieve stomach pain and expel intestinal gases. 10) A boiled drink of fennel seeds is used in colds.
Fennel seed Fennel seed Fennel Seeds Botanical name: Foeniculum vulgare Family: Apiaceae HS Code: 0909610000 Packing: 25 kg bags Origin: Egypt Cultivation: Common What are the Health Benefits of fennel? 1) Fennel makes your bones more strong and healthier. Because it contains about 115 mg of calcium that helps to form and strengthen the bones of the human body 2) Fennel makes your skin more healthy. It helps to maintain skin health because it contains a high percentage of vitamin C that can reduce the free radical damage that can lead to premature aging and can help to form collagen and protect the skin's appearance. 3) Fennel contains many antioxidants. 4) Fennel has the power to lower blood pressure and inflammation. Because it contains a high percentage of potassium and a low percentage of sodium, that prevents high blood pressure. 5) The fennel has anti-bacterial, viral, and fungal effects. 6) Fennel's oil may be used in perfumes. 7) Fennel can be used as a dwelling for epilepsy through the mouth. 8) Fennel is one of the contents of the suppositories used to treat inflammation of the anus. 9) Fennel can be used to relieve stomach pain and expel intestinal gases. 10) A boiled drink of fennel seeds is used in colds.
Fennel seeds seeds / Fennel Seeds Botanical name: Foeniculum vulgare Family: Apiaceae HS Code: 0909610000 Packing: 25 kg bags Origin: Egypt Cultivation: Common What are the Health Benefits of fennel? 1) Fennel makes your bones more strong and healthier. Because it contains about 115 mg of calcium that helps to form and strengthen the bones of the human body 2) Fennel makes your skin more healthy. It helps to maintain skin health because it contains a high percentage of vitamin C that can reduce the free radical damage that can lead to premature aging and can help to form collagen and protect the skin's appearance. 3) Fennel contains many antioxidants. 4) Fennel has the power to lower blood pressure and inflammation. Because it contains a high percentage of potassium and a low percent of sodium, that prevents high blood pressure. 5) The fennel has anti-bacterial, viral, and fungal effects. 6) Fennel's oil may be used in perfumes. 7) Fennel can be used as a dwelling for epilepsy through the mouth. 8) Fennel is one of the contents of the suppositories used to treat inflammation of the anus. 9) Fennel can be used to relieve stomach pain and expel intestinal gases. 10) A boiled drink of fennel seeds is used in colds.
Fennel Seeds Botanical name: Foeniculum vulgare Family: Apiaceae HS Code: 0909610000 Packing: 25 kg bags Origin: Egypt Cultivation: Common What are the Health Benefits of fennel? 1) Fennel makes your bone more strong and healthy. Because it contains about 115 mg of calcium that help to form and strengthen the bones of the human body 2) Fennel makes your skin more healthy. It helps to maintain skin health because it contains a high percentage of vitamin C that can reduce the free radical damage that can lead to premature aging and can help to form collagen and protect the skin's appearance. 3) Fennel contains many antioxidants. 4) Fennel has the power to low blood pressure and inflammation. Because it contains a high percentage of potassium and a low percent of sodium, that prevents high blood pressure. 5) The fennel has anti-bacterial, viral, and fungal effects. 6) Fennel's oil may be used in perfumes. 7) Fennel can be used as a dwelling for epilepsy through the mouth. 8) Fennel is one of the contents of the suppositories used to treat inflammation of the anus. 9) Fennel can be used to relieve stomach pain and expel intestinal gases. 10) A boiled drink of fennel seeds is used in colds.
Cumin Seed Family: Apiaceae Botanical name: Cumin Cyminum HS Code: 0909310000 Origin: Egypt Packing: 25 kg bags Cultivation: Common Amazing facts about Cumin seeds & ancient Egypt! 1) All spices were used in ancient Egypt and throughout the ages. The ancient Egyptians would get spices like cumin plants, cilantro, and cinnamon from the east. Peppers arrived late in ancient Egypt through the Greeks. But salt was present and available to keep the meat in the air against decay. 2) Cumin seeds / Cumin plant was used in mummification operations in ancient Egypt. It is a powerful antimicrobial and helps to keep meat against damage. Cumin is used extensively with different spices because it gives a strong and effective flavor. 3) Ancient Egyptians used cumin plants to practice religious rituals not only for cooking purposes because their native habitat was the Mediterranean Sea and the Nile Valley in Upper Egypt. 4) Cumin is a tonic for the blood and increases the proportion of blood in the body. When mixing cumin with honey is used to calm a severe cough. Apply with a binder to relieve severe joint pain. The seeds are used to make a combination of turmeric and coriander during cooking.
Caraway Seeds Family: Apiaceae Botanical name: Carum carvi Common names: Caraway is a biennial plant in the family Apiaceae, it is known as meridian fennel and Persian cumin, (Carum carvi). Origin: Egypt HS Code: 0909610000 Packing: 25 kg bags Cultivation: Common Amazing List of caraway seeds health benefits that are beneficial to us: 1- The oil and seeds of Caraway are used to strengthen the stomach and kill hookworms (anthelmintic). Its oil also has a constituent called Carvone which is used as an anthelmintic. 2- Caraway is considered a very good carminative, as it eases the gut, providing relief from gas, flatulence, and bowel spasms. 3- Caraway has an Antitussive effect in treating cough. 4- Caraway seeds are able to strengthen muscles heart, prevent atherosclerosis, lower blood pressure and bring down cholesterol levels, which is excellent for the health of the heart. 5- Caraway oil has excellent disinfectant and antiseptic properties which are so effective for curing infections anywhere in the body. 6- If you take Caraway seeds oil, it is useful in getting rid of bad breath and gum disease. 7- Caraway is helping in beginning menstruation and increases.
Product name: White Kidney Beans Botanical name: Phaseolus vulgaris Family: Fabaceae Common names: common bean, white beans, dried beans, kidney bean Phaseolus vulgaris, also known as the common bean and green bean, among other names, is a herbaceous annual plant grown in Egypt for its edible dry seeds or unripe fruit, it is one of the favorite Egyptian legumes. The main categories of legumes are common beans, based on use, are dry beans (seeds harvested at complete maturity) The common bean is a highly variable species that has a long history of cultivation. Egyptian White kidney beans (Phaseolus Vulgaris) specifications: There are two white kidney bean crops in Egypt, Winter Crop which starts in December till April, The summer Crop starts in the middle of May its suitable for export Summary of Egyptian phaseolus vulgaris components: Size 180-200 p/100 g , 200-220 p/100 g , 220-240 p/100g Moisture 14 -16 % max Purity from 97% to 99 % Fully ripe with a homogenous size and natural color Completely devoid of seeds or impurities Devoid of insect infestations Packing: 25 kg bags HS Code: 07133300 White kidney beans have the next healthy benefits: 1) Cancer-Fighting Properties White kidney beans and other legumes are rich in antioxidants, which are known to have anticancer properties. When cells in your body metabolize, they produce compounds known as free radicals. Such compounds bind to your cells, causing aging, cancer, and chronic diseases. Antioxidants destroy free radicals, countering their harmful effects. 2) prevents digestive complications: White kidney beans are rich in Fiber; it is just like other legumes, and contain both soluble and insoluble dietary fiber. 1 cup serving of cooked kidney beans satisfies 45 percent of the Recommended Daily Value (DV) of dietary fiber. Once in your digestive system, soluble fiber binds itself with the bile acids and removes it from your body. This prevents such bile acids from being reabsorbed in your liver and hence inhibits synthesis of harmful cholesterol. Insoluble fiber prevents constipation by increasing the bulk of your stool. This prevents digestive complications such as irritable bowel syndrome and diverticulosis 3) Detoxifies Sulfites Kidney beans contain molybdenum, a trace mineral that is a key constituent of an enzyme known as sulfite oxidase. This enzyme detoxifies sulfites commonly found in prepared foods such as salad bars. If you are sensitive to sulfites, you may experience headaches, rapid heartbeat, or disorientation. FOR ORDERS CONTACT THE SPECIALIST NOW (24/7)
Molokhia Leaves Common names: Dry Mallow l Dry Mallow Leaves l Dry Molokhia l Dried Molokhia Leaves l mloukhiya l Mulukhiyah l molokhia l mulukhiyya l molokhiya l moroheiya l malukhiyah. Origin: Egypt Crop: Summer HS Code: 07129000 Form: whole dried leaves Color: green Egyptian Dried Molokhia Leaves Nutritional value per 100 grams: Energy by kJ 142 (kcal 34) Carbohydrates 5.8 grams Fat 0.25 grams Protein 4.65 grams Vitamins Vitamin A Equiv. 278 mg (35 percent) Thiamine (B1) 0.133 mg (12 percent) Riboflavin (B2) 0.546 mg (46 percent) Niacin (B3) 1.26 mg (8 percent) Pantothenic acid (B5) 0.072 mg (1 percent) Vitamin B60.6 mg (46 percent) Folate (B9) 123 mg (31 percent) Vitamin C 37 mg (45 percent) Minerals Calcium (21 percent) 208 mg Iron(37 percent) 4.76 mg Magnesium(18 percent) 64 mg Manganese (6 percent) 0.123 mg Phosphorus (12 percent) 83 mg Potassium (12 percent) 559 mg Zinc (8 percent) 0.79 mg. Health Benefits of Egyptian Dried Molokhia Leaves: Organize Blood Pressure Mullokhiyya is able to lower blood pressure levels, and the blood vessels and arteries will be relaxed thanks to the high potassium content in molokhia as the potassium is a vasodilator. This increases the flow of blood and oxygenation levels which then lowers the strain on the cardiovascular system. Increases Circulation Molokhiyya also includes High levels of iron, which is the principle in producing red blood cells preventing anemia, and boosting energy levels. Heart Health Molokhia contains high fiber which is able to balance cholesterol levels in the blood circulating as dietary fiber connects with cholesterol and tears it out from the body. So, this lowers and improves atherosclerosis, which leads to strokes and heart attacks. Improves Sleep Habits Molokhia is containing high levels of magnesium, which can remove sleep disorders like sleep apnea or insomnia. This is because magnesium simplifies hormones released from the body and helps relax and calm the nerves. Boosts Immune System Mloukhia contains vitamin A, E, and C which is able to boost the power of the immune system. Vitamin C motivates white blood cells to function. Molokhia also can protect from many diseases such as chronic heart disease, macular degeneration, banning the growth of cancer, and other chronic diseases resulting from free radicals activity, thanks to the A and E vitamins it contains.