Ribbon fish, also known as cutlassfish,Layur Fish offer several benefits: Nutritional Value: Ribbon fish are rich in proteins, omega-3 fatty acids, vitamins (such as Vitamin D and Vitamin E), and minerals (like calcium, phosphorus, and selenium). These nutrients are essential for overall health, especially for heart, brain, and bone health. Low in Calories: They are relatively low in calories, making them a suitable choice for those aiming for weight management or calorie-controlled diets. Omega-3 Fatty Acids: Ribbon fish are particularly abundant in omega-3 fatty acids, which are known for their anti-inflammatory properties and benefits for heart health. These fatty acids may help reduce the risk of cardiovascular diseases. Versatility in Cooking: Ribbon fish can be prepared in various ways, including grilling, baking, frying, or steaming. They can be seasoned and paired with different herbs and spices to create diverse flavor profiles. Easy Digestibility: The texture of ribbon fish is often tender and easy to digest, making it suitable for individuals with sensitive stomachs or digestive issues. Sustainable Choice: Depending on the source and fishing practices, ribbon fish can be a sustainable seafood option. Choosing sustainably sourced fish helps support responsible fishing practices and marine conservation efforts. Culinary Delicacy: In some cultures, ribbon fish are considered a delicacy due to their delicate flavor and texture. They are often featured in gourmet seafood dishes and are prized for their culinary versatility. Availability: Ribbon fish are commonly found in various parts of the world, making them readily available in many seafood markets. This availability ensures consumers can enjoy their benefits without difficulty in sourcing. Incorporating ribbon fish into your diet can be a delicious and nutritious way to diversify your seafood intake and reap the health benefits they offer.
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Indian mackerel, scientifically known as Rastrelliger kanagurta, is a species of mackerel found in the Indian and West Pacific oceans. Here are some key points about Indian mackerel: Appearance: Indian mackerel typically have elongated bodies with metallic blue-green backs, silver sides, and distinct wavy black lines running across their upper bodies. They have relatively small heads with large eyes and sharp teeth. Habitat: Indian mackerel are primarily found in the coastal waters of the Indian Ocean, ranging from the Red Sea and East Africa to Southeast Asia and Australia. They prefer tropical and subtropical waters and are often found near shorelines, reefs, and estuaries. Diet: Indian mackerel are carnivorous and feed on a variety of small fish, crustaceans, and plankton. They are active predators, hunting in schools and using their speed and agility to catch prey. Commercial Importance: Indian mackerel is an economically important species, both for commercial fisheries and local coastal communities. They are harvested using various methods, including purse seining, gillnetting, and trolling. Nutritional Value: Indian mackerel is a rich source of protein, omega-3 fatty acids, vitamins, and minerals. It is a popular seafood choice due to its nutritional benefits and delicious taste. Culinary Use: Indian mackerel is versatile in the kitchen and can be prepared in various ways, including grilling, frying, baking, and currying. It has a distinct flavor that pairs well with a wide range of spices and seasonings. Overall, Indian mackerel is a prized fish species valued for its taste, nutritional benefits, and widespread availability in the Indian Ocean region.
The benefits of kingfish, also known as king mackerel, include: High in Protein: Kingfish is an excellent source of high-quality protein, essential for muscle repair, growth, and overall body function. Omega-3 Fatty Acids: It is rich in omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are beneficial for heart health, brain function, and reducing inflammation in the body. Vitamins and Minerals: Kingfish provides essential vitamins and minerals such as vitamin D, vitamin B12, selenium, and potassium, all of which contribute to overall health and well-being. Promotes Heart Health: The omega-3 fatty acids in kingfish can help lower triglyceride levels, reduce blood pressure, improve blood vessel function, and reduce the risk of cardiovascular diseases such as heart attack and stroke. Supports Brain Function: The omega-3 fatty acids DHA and EPA found in kingfish are important for brain health and cognitive function, supporting memory, concentration, and overall brain performance. Boosts Immunity: The vitamins and minerals present in kingfish, such as vitamin D and selenium, help support a healthy immune system, protecting the body against infections and illnesses. Improves Eye Health: The omega-3 fatty acids and vitamin A in kingfish are beneficial for eye health, reducing the risk of age-related macular degeneration and promoting overall vision health. Source of Iron: Kingfish is a good source of iron, which is important for the production of red blood cells and the prevention of anemia. Healthy Skin: The omega-3 fatty acids and vitamin D in kingfish may contribute to healthy skin by reducing inflammation and promoting cell regeneration. It's worth noting that due to its high mercury content, kingfish consumption should be moderate, especially for pregnant women, nursing mothers, and young children. Always consult with a healthcare professional for personalized dietary advice.
Rich in Protein: Milkfish is a good source of high-quality protein, essential for muscle growth, repair, and overall body function. Omega-3 Fatty Acids: It contains omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are beneficial for heart health, brain function, and reducing inflammation in the body. Vitamins and Minerals: Milkfish provides essential vitamins and minerals such as vitamin D, vitamin B12, calcium, phosphorus, and selenium, all of which contribute to overall health and well-being. Low in Mercury: Compared to some other types of fish, milkfish tends to have lower levels of mercury, making it a safer seafood option, especially for pregnant women and children. Boosts Immunity: The vitamins and minerals present in milkfish, such as vitamin D and selenium, help support a healthy immune system, protecting the body against infections and illnesses. Supports Bone Health: The calcium and phosphorus content in milkfish is beneficial for maintaining strong bones and teeth. Promotes Heart Health: The omega-3 fatty acids in milkfish can help reduce the risk of cardiovascular diseases by lowering triglyceride levels, improving blood vessel function, and reducing inflammation in the body. Improves Brain Function: The omega-3 fatty acids DHA and EPA found in milkfish are important for brain health and cognitive function, supporting memory, concentration, and overall brain performance. Skin Health: The omega-3 fatty acids and vitamin D in milkfish may contribute to healthy skin by reducing inflammation and promoting cell regeneration. Incorporating milkfish into your diet can provide a variety of health benefits, making it a nutritious choice for seafood lovers.
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we have grade A flying fish eggs best quality from South Sulawesi - Indonesia Wet/Dry Condition minimum order 24MT (Dry Condition) Dry Condition 29MT minimum Purchase order payment TT Only
Fresh and Frozen Marlin
Sure, here are some facts and benefits of squid (cumi-cumi) in English: Facts about Squid: Cephalopod Mollusk: Squid belong to the cephalopod class of mollusks, which also includes octopus and cuttlefish. They have a distinct head, mantle, and tentacles. Wide Distribution: Squid are found in oceans worldwide, from shallow coastal waters to deep-sea environments. Jet Propulsion: Squid have a unique mode of locomotion called jet propulsion. They expel water from their mantle cavity through a siphon, allowing them to move rapidly through the water. Camouflage Abilities: Squid are masters of camouflage and can change their color and texture to blend in with their surroundings, helping them avoid predators and sneak up on prey. Predatory Behavior: Squid are carnivorous predators that primarily feed on fish, crustaceans, and other small marine creatures. They use their tentacles to capture and subdue prey. Benefits of Squid: High in Protein: Squid is a rich source of protein, essential for muscle repair, growth, and overall body function. Low in Fat: Squid is low in fat and calories, making it a nutritious option for those looking to maintain a healthy weight. Rich in Minerals: Squid contains important minerals such as iron, zinc, and copper, which are essential for various bodily functions, including blood circulation, immune system function, and enzyme activity. Source of Omega-3 Fatty Acids: Squid is a good source of omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are beneficial for heart health, brain function, and reducing inflammation in the body. Promotes Skin Health: The protein and omega-3 fatty acids in squid may contribute to healthy skin by supporting collagen production and reducing inflammation. Supports Eye Health: The omega-3 fatty acids and antioxidants found in squid are beneficial for eye health, reducing the risk of age-related macular degeneration and promoting overall vision health. Boosts Brain Function: The omega-3 fatty acids DHA and EPA found in squid are important for brain health and cognitive function, supporting memory, concentration, and overall brain performance. Incorporating squid into your diet can provide a range of health benefits, making it a nutritious addition to meals.
Hi! We currently have Flying Fish Roe (Tobiko) from Bali, Indonesia, with the following details: Name: Flying Fish Roe (Tobiko) Production capacity: 100 M/T MOQ: One 20-feet container (roughly 13 M/T) - Negotiable Grade A & B
Mahi-mahi, also known as dolphinfish or dorado, offers several benefits: Rich in Protein: Mahi-mahi is an excellent source of high-quality protein, which is essential for muscle growth, repair, and overall body function. Low in Fat: Mahi-mahi is relatively low in fat, especially saturated fat, making it a good choice for those looking to maintain a healthy diet or manage their fat intake. Source of Omega-3 Fatty Acids: While not as high in omega-3 fatty acids as some other fish like salmon, mahi-mahi still provides a good amount of these essential fatty acids. Omega-3s are beneficial for heart health, reducing inflammation, and supporting brain function. Vitamins and Minerals: Mahi-mahi is rich in several vitamins and minerals, including vitamin B12, which is essential for nerve function and DNA synthesis, and selenium, which acts as an antioxidant and supports thyroid function. Versatile in Cooking: Mahi-mahi has a firm texture and mild, slightly sweet flavor, making it versatile in various cooking methods such as grilling, baking, broiling, or pan-searing. It pairs well with a wide range of seasonings and sauces, making it a popular choice in many cuisines. Low Mercury Content: Mahi-mahi is a fish with relatively low mercury levels compared to some other larger predatory fish. This makes it a safer option, especially for pregnant women and young children who are more susceptible to the effects of mercury. Sustainability: Mahi-mahi is often harvested using sustainable fishing practices, which helps maintain healthy fish populations and marine ecosystems. Overall, mahi-mahi is a nutritious and delicious seafood option that can be enjoyed as part of a balanced diet.
Cuttlefish offer several benefits, both ecological and economical: Ecological Balance: Cuttlefish play a crucial role in marine ecosystems as predators, helping to control the populations of their prey species. This contributes to the overall balance of the oceanic food web. Research: Studying cuttlefish can provide valuable insights into various fields such as biology, neuroscience, and materials science. Their unique abilities, including camouflage and problem-solving, make them excellent subjects for scientific research. Cultural and Culinary: Cuttlefish are consumed as food in many parts of the world, particularly in regions where seafood is a dietary staple. They are a good source of protein and contain essential nutrients like vitamins and minerals. Fisheries: Cuttlefish are commercially harvested in some areas, contributing to local economies through the fishing industry. Their meat is used for various culinary purposes, including sushi and other seafood dishes. Aquarium Trade: Cuttlefish are also popular in the aquarium trade due to their fascinating appearance and behaviors. They can be kept in home aquariums by enthusiasts, providing educational and entertainment value. Overall, cuttlefish are valuable organisms that contribute to the health of marine ecosystems, scientific research, culinary traditions, and economic activities.
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Frozen fish w/r,eggs/fillets/steaks of scarlet snapper, crimson snapper, grouper, coral trout, emperor, king fish, wahoo, barracuda, cobia, mahi mahi, corvina, king threadfin, greenjob, halibut, trevally, parrot fish, triple tail, swetlip.Ship by refrigerated ocean container 40 foot
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product name: frozen cuttle fish origin: indonesia packaging: carton or requestable style: frozen type: whole certificate: HACCP
High in Protein: Scallops are a good source of lean protein, which is essential for muscle repair and growth. Low in Calories: They are relatively low in calories compared to other protein sources, making them a good option for those watching their calorie intake. Rich in Vitamins and Minerals: Scallops contain various vitamins and minerals such as vitamin B12, magnesium, and potassium, which are important for overall health and well-being. Heart Health: Scallops are low in saturated fat and high in omega-3 fatty acids, which can help reduce the risk of heart disease and improve cardiovascular health. Supports Thyroid Function: Scallops are a good source of iodine, a mineral that is essential for thyroid function and metabolism regulation. Boosts Immunity: The vitamins and minerals found in scallops, such as vitamin C and selenium, can help boost the immune system and protect the body against infections. Promotes Eye Health: Scallops contain antioxidants like vitamin A and zeaxanthin, which are beneficial for eye health and may help prevent age-related macular degeneration. Supports Bone Health: Scallops contain nutrients like calcium and phosphorus, which are important for maintaining strong and healthy bones. Overall, incorporating scallops into your diet can provide a range of health benefits, making them a nutritious addition to any meal.
The benefits of shrimp include: High in Protein: Shrimp is a rich source of high-quality protein, which is essential for building and repairing tissues in the body. Low in Calories: Shrimp is relatively low in calories, making it a suitable option for those looking to manage their weight. Rich in Nutrients: Shrimp contains various nutrients including vitamin B12, selenium, and iodine, which are important for overall health. Source of Omega-3 Fatty Acids: Shrimp is a good source of omega-3 fatty acids, which are beneficial for heart health and may help reduce the risk of cardiovascular diseases. Improves Brain Function: The omega-3 fatty acids found in shrimp are also important for brain health and cognitive function. Supports Bone Health: Shrimp contains nutrients like calcium and phosphorus, which are essential for maintaining strong and healthy bones. Boosts Immunity: Shrimp contains antioxidants like selenium, vitamin E, and vitamin C, which can help boost the immune system and protect the body against infections. Promotes Eye Health: Shrimp contains antioxidants like astaxanthin, which may help protect the eyes from age-related macular degeneration and improve overall eye health. Aids in Wound Healing: The high protein content in shrimp can aid in wound healing and tissue repair. Supports Thyroid Function: Shrimp is a good source of iodine, a mineral that is essential for thyroid function and metabolism regulation. Incorporating shrimp into your diet can provide a range of health benefits, making it a nutritious addition to meals.
The benefits of tuna, a popular saltwater fish, include: Rich in Protein: Tuna is an excellent source of high-quality protein, which is essential for muscle growth, repair, and overall body function. Omega-3 Fatty Acids: Tuna is particularly rich in omega-3 fatty acids, including EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These fatty acids are crucial for heart health, brain function, and reducing inflammation in the body. Vitamins and Minerals: Tuna contains various vitamins and minerals such as vitamin D, vitamin B12, selenium, and niacin (vitamin B3), all of which contribute to overall health and well-being. Heart Health: The omega-3 fatty acids in tuna can help lower triglyceride levels, reduce blood pressure, improve blood vessel function, and reduce the risk of cardiovascular diseases such as heart attack and stroke. Brain Function: The omega-3 fatty acids DHA and EPA found in tuna are important for brain health and cognitive function, supporting memory, concentration, and overall brain performance. Eye Health: Tuna is rich in omega-3 fatty acids and antioxidants such as vitamin A, which are beneficial for eye health, reducing the risk of age-related macular degeneration and promoting overall vision health. Weight Management: Tuna is low in calories and fat, making it a suitable option for those looking to manage their weight or lose weight. Boosts Immunity: The vitamins and minerals present in tuna, such as vitamin D and selenium, help support a healthy immune system, protecting the body against infections and illnesses. Supports Muscle Health: Tuna provides a good source of essential amino acids, which are necessary for maintaining and building muscle mass. Promotes Skin Health: The omega-3 fatty acids and vitamin D in tuna may contribute to healthy skin by reducing inflammation and supporting skin cell regeneration. Incorporating tuna into your diet can provide a variety of health benefits, making it a nutritious addition to meals. However, it's essential to be mindful of mercury levels, especially in larger species of tuna like bluefin, and consume it in moderation, particularly for vulnerable populations such as pregnant women and young children.
