Food items example of avocado, beans
Fresh and frozen vegetables
Chia seeds and fennel seeds
Malaysia dried shredded desiccated coconut flake
Corn maize grits, corn
Rice, pulses
Beans or pulses
Betel Nut
Sunflower Seeds
Copra expeller meal
Desiccated coconut powder
Frozen vegetables like capsicum , onion, okra
Desiccated Coconut
Canned sweet corn
Coir Pith
Rice