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Apple : Apple is beauty to share, both to lose weight, but also make the skin smooth and soft. Apple is a low-calorie food, every 10 green apple 0 grams only produce 60 kcal calories; apple nutrient soluble, easy to be absorbed by the body, it is "living water," said, is conducive to dissolving sulfur elements, so that the skin lubrication soft The There are copper, iodine, manganese, zinc, potassium and other elements, the human body such as the lack of these elements, the skin will dry, easy to crack, itchy. Vitamin C in the apple is the protective element of the cardiovascular, the health element of the heart disease. Eat more apples than those who do not eat or eat less apples cold risk is lower So, there are scientists and physicians called the apple "all-round health fruit" or called "general practitioner". Air pollution is more serious, eat apples can improve the respiratory system and lung function, protect the lungs from the dust and dust in the air.

Juniperus communis Fam: Cupressaceae Juniper is widely distributed throughout the northern hemisphere and its birthplace is obscure. It is found in Europe, North Africa, North America and northern Asia. The main commercial producers are Hungary and southern Europe, especially Italy. The berries were known to Greek, Roman and early Arab physicians as a medicinal fruit and are mentioned in the Bible. In the Renaissance, they were recommended against snake bite, and plague and pestilence. Because of its air-cleansing piney fragrance, the foliage was used as a strewing herb to freshen stale air and the Swiss burned the berries with heating fuel in winter to sanitize stale air. Gin, the alcoholic drink that gets its unique flavour from juniper berries, is named from an adaptation of the Dutch word for juniper, "geneva". Spice Description Initially hard and pale green, juniper berries ripen to blue-black, become fleshy and contain three sticky, hard, brown seeds. When dried, the berries remain soft but if broken open one will find the pith surrounding the seeds is easily crumbled. Bouquet: Fragrant and flowery, combining the aromas of gin and turpentine. Flavour:Aromatic, bittersweet and piny. Hotness Scale: 1 Preparation and Storage Juniper berries are at their best when they are still moist and soft to the touch, squashing fairly easily between one's fingers. It is possible to make a purée from juniper berries or to extract the flavour and aroma by macerating them in hot water, but as all parts are edible and the texture is agreeable, it is usually just as well to use the entire fruit, split or crushed. The berries are quite powerful, one heaped teaspoon of crushed fruits serving for a dish for four people. Store in a cool place in an airtight container. Culinary Uses Juniper berries perform a quite unique role, by contributing as much to the character of food through their 'freshening' ability, as they do by way of their specific taste profile. As well as flavouring a dish, juniper cuts the gaminess of game, reduces the fatty effect of duck and pork and perks up a bread stuffing. The strong hearty flavour of juniper goes well with strong meats, such as game. Pork chops, roast leg of lamb, veal, rabbit, venison and wild boar are all enlivened with a hint of juniper. Juniper berries blend well with other herbs and spices, especially thyme, sage, oregano, marjoram, bay leaves, allspice and onions and garlic. One application I am particularly fond of is in a simple chicken casserole, It can effectively be added to wine marinades for meats, and is used with coriander in smoking meat. It seasons pâtés and sauces and in Sweden. Goulash and Sauerkraut often feature a juniper taste, as do some home-pickled meats like salt beef, salt pork and ham. Generally juniper can well be used in any dish requiring alcohol. Fruit dishes, such as apple tart and pickled peaches, also harmonize with this flavour.

Kiwi : The world's largest consumption of the first 26 kinds of fruit, kiwi is the most comprehensive. The content of Vc, Mg and trace elements in kiwifruit fruit was the highest. Among the top three low-sodium and high-potassium fruits, kiwi is at the top of the list because it contains more potassium than bananas and citrus. At the same time, the content of Ve and Vk in kiwifruit was determined to be excellent, low in fat and no cholesterol. According to the analysis, kiwi fruit vitamin content per 100 grams of fresh samples in general 100-200 mg, high up to 400 mg, about 5-10 times the citrus; sugar 8-14%, acid 1.4-2- 0%, but also with tyrosine and other amino acids 12 species. kiwi fruit contains a wide range of nutrients, most of the fruit is rich in one or two nutrients, but each kiwi can provide 8% DV folic acid, 8% DV copper, 8% pantothenic acid, 6% Fresh, 4% DV iron and vitamin B6, 2% DV phosphorus and Va as well as other vitamins and minerals. Kiwi in addition to kiwi alkali, proteolytic enzymes, tannin pectin and sugar and other organic matter, as well as calcium, potassium, selenium, zinc, germanium and other trace elements and the human body needs 17 kinds of amino acids, but also rich in vitamins, , Fructose, citric acid, malic acid, fat. A kiwi can provide a day more than twice the demand for vitamin C, known as the "king of fruit." Kiwi also contains good soluble dietary fiber, as the fruit of the most eye-catching place is contained in its superior antioxidant properties of plant chemical substances sod, according to the US Department of Agriculture research report, kiwi comprehensive antioxidant index in the Fruits among the top, second only to the thorns, blueberries and other small fruit, far stronger than apples, pears, watermelon, citrus and other daily fruits. And blueberries belong to the second generation of fruit is quite representative. Compared with sweet orange and lemon, kiwi fruit contains vitamin C ingredients are two times the first two fruits, so often used to fight against scurvy. Not only that, kiwi can stabilize mood, lower cholesterol, help digestion, prevent constipation, as well as thirst and diuretic and protect the role of the heart.

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Pomegranate is distinguished by its spherical shape, tough yellow, red, or pink coloured pores and skin, and unusual interior flesh that contains numerous small, edible seeds. A semi-sweet pulp surrounds each of these small seeds. Pomegranates are listed as high-fiber in some charts of dietary value. That fiber, however, is absolutely contained in the suitable for eating seeds, which additionally provide unsaturated oils. Although the membrane is additionally edible, it has no flavour and is generally not eaten. The pomegranate is a famous unusual fruit which origins from the Middle East and Asia. Also recognised as the Granada, Grenade and Chinese apple, pomegranates are now usually grown in Africa, India, Malaysia, southern Europe and in the United States. Pomegranates thrive properly when grown in areas the place the temperature is moderate and the place there is little humidity. BeFresh offers the following sorts to its customers: Wonderful, Hershkovitz, Ako and Shany.The pomegranate is a famous and unusual fruit whose origins are from the Middle East and Asia. Also known as the Granada, Grenade, and Chinese apple, pomegranates are now usually grown in Africa, India, Malaysia, southern Europe, and the United States. Pomegranates thrive properly when grown in areas where the temperature is moderate and where there is little humidity. Oksea Overseas offers the following varieties to its customers: Wonderful, Hershkovitz, Ako, and Shany. Specifications of Pomegranate Color : Red HSN Code : 8109010 Total Soluable Solids ; 15 to 6 TA(%citric) : 0.35-0.39 Storage Temperature While Exporting ; 5 degree to 6degree Optimum Relative Humidity : 90% to 95%