Grown in the fertile plains of and dried by its bright sun, is the defining element of cuisine. Basically powdered dry Okra, is used as a thickener for stew and soups, providing thick and sticky texture, nice taste, and a host of health benefits.Okra s health benefits are immense. While it is low in calories (33/100g), it is rich in fibre, proteins, antioxidants, vitamins, and others.
What are the qualities of fennel? Image result for sudanese fennel specification What are the 5 top health benefits of fennel? May maintain a healthy heart. A good source of fibre as well as heart-friendly nutrients like potassium and folate, vegetables like fennel may support heart health. ... May support healthy skin. ... May be anti-inflammatory. ... May aid weight management. ... May improve the symptoms of anaemia
We Sell Halal Fresh Chilled Premium Quality Sudanese Meat C.F.R GCC and Worldwide - Directly from the Slaughterhouse: (1) Product Type: Halal Lamb, Mutton, Beef - Veal Meat. (2) Animal Type: Sheep, Goat, Cattle - Calf. (3) Style: Chilled. (4) Quality: Premium Top Quality (Grade A). (5) Part: - Whole Carcass for Lamb (Sheep) (6) Weight (Kg): As per Customer preferences and requirements.(7) Shelf Life: 14 Days. (8) Packaging: Polybag and then Cotton Stockinette bag with label showing exact weight. 9) Shipping Schedule: As per Customer requirements. (10) Feed Feature: Natural. (11) Place of Origin: Sudan. (12) Certificates: Halal, Health, Food Safety. (13) Storage Type: Chilled Storage. (14) Loading Port: Khartoum Airport, Sudan. (15) Shipping Methods: Refrigerated Container by Air, Land.
Soybean Soybeans is one of Sudan's crops, whereby its cultivated area has grown from 3000 acres in 2013 to about 25000 acres in 2020, in both the country's rain-fed and irrigated farming zones. Nutrition Value of Soybean Soybeans are composed of protein and also contain good amounts of fat and carbs. 100 grams of boiled soybeans contain: Calories 173 Fiber 6 grams Carbohydrates 9.9 grams Protein 16.6 grams Soybean benefits Soybean can help relieve the symptoms of sleep disorder. 2. Soybean may help manage diabetes Eating soybean is an effective way to manage and prevent diabetes. 3. Help improve blood circulation 4. Essential for pregnancy 5. Soybean for healthy bones 6. Aids healthy digestion 7. Relieve menopausal symptoms 8. Improves heart health . 9. possesses anti-cancer properties . 10. Aids healthy weight management
Chick peas Chickpea (locally named 'kabkabi') is one of the Sudan's most important winter cereal crops of high nutritional value, and is available at reasonable market prices. Therefore, it is being favored as popular food by various Sudanese communities. Chickpeas, also known as garbanzo beans, are part of the legume family Including chickpeas in your diet regularly will support your health and may reduce your risk of developing chronic diseases, such as heart disease and cancer. Theyâ??re affordable and easy to find at most grocery stores. You can include them in various dishes, and they make an excellent meat alternative in vegetarian and vegan meals. Furthermore, chickpeas are delicious and certainly worth including in your diet if you want to reap their health benefits. Benefits and usage of chick peas 1-Packed With Nutrient Chickpeas have an impressive nutrition profile. Chickpeas also provide a variety of vitamins and minerals, as well as a decent amount of fiber and protein. A 1-ounce (28-gram) serving provides the following nutrients ( 2-Help Keep Your Appetite Under Control 3. Rich in Plant-Based Prote 4. May Help You Manage Your Weight 5. Support Blood Sugar Control 6. May Benefit Digestion 7. May Protect Against Certain Chronic Diseases . Heart Disease Cancer . Diabetes . 8. Inexpensive and Easy to Add to Your Diet