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1. Raisins are rich in iron and calcium. They are the best tonic for children, women and the weak anaemic. They can nourish blood gas, warm the kidney, treat anaemia and thrombocytopenia. 2. It contains a large amount of glucose, which has a nutritional effect on the myocardium and is helpful for the rehabilitation of patients with coronary heart disease. 3. Raisins also contain a variety of minerals, vitamins and amino acids. Regular eating has a better tonic effect on the neurasthenia and over fatigue. It is also the best food therapy for women's diseases.