Pumpkin seeds, also known as pepitas, are the edible seeds of a pumpkin or other types of squash. They are a popular snack and a nutritious addition to various dishes. Here are some key points about pumpkin seeds: Pumpkin seeds are a nutrient-dense food, rich in protein, healthy fats, fiber, vitamins (especially vitamin K and vitamin E), and minerals (including magnesium, potassium, and zinc). They are also a good source of antioxidants, which can help protect cells from damage. Nutritional Content: Heart Health: Pumpkin seeds contain phytosterols, compounds that may help reduce levels of LDL cholesterol. Magnesium: They are a good source of magnesium, which is important for various bodily functions, including muscle and nerve function, blood sugar regulation, and bone health. Zinc: Pumpkin seeds are high in zinc, essential for immune function, wound healing, and DNA synthesis. Health Benefits: Pumpkin seeds can be enjoyed as a snack either raw or roasted. Roasting them enhances their flavor and provides a crunchy texture. They are often seasoned with various spices or salt for added taste. Snacking: Pumpkin seeds can be used as a topping for salads, yogurt, or oatmeal. They can be incorporated into baked goods, such as bread or muffins, or used in granola and trail mixes. Culinary Uses: Pumpkin seed oil is extracted from roasted pumpkin seeds and is commonly used in culinary applications, particularly in salad dressings. The oil has a rich, nutty flavor and is also used in traditional medicine for its potential health benefits. Pumpkin Seed Oil:
Heart Healthy Magnesium. Zinc for Immune Support. Plant-Based Omega-3 Fats. Prostate Health. Benefits for Postmenopausal Women. Heart and Liver Health. Tryptophan for Restful Sleep. Pumpkin seeds can be easily included in your diet as a snack or an additional ingredient in meals. Key Specifications/ Special Features: Pumpkin Kernels /Shine skin pumpkin seeds and kernels,GWS pumpkin seeds,Dark Green Pumpkin Kernels pumpkin seeds 1. snow white pumpkin seeds size: 9cm, 10cm, 11cm, 12cm, 13cm, 14cm and 9mm, 10mm, 11mm, 12mm, 13mm, 14mm spec.: moisture 9% max; imperfect 3% max; admixture 1% max; quality: hps packing: 25kg or 50kg pp woven bags or 2*12.5kg vacuum bag outside in 25kg carton 2. shine skin pumpkin seeds size: 9cm, 10cm, 11cm, 12cm and 9mm, 10mm, 11mm, 12mm spec.: moisture 9% max; imperfect 3% max; admixture 1% max; quality: hps packing: 25kg or 50kg pp woven bags or 2*12.5kg vacuum bag outside in 25kg carton loading:12mt in one 20 gp 24mt in one 40 gp 26mt in one 40 hq our quality is the best and we are offering them at promotional prices to expand on our market in your zone. we offer top quality products at very competitive and reliable prices. we deliver safely and at good prices. if you are in need of any do place your order now for more information our products are at affordable prices and our products are very pure. we also provide reliable and speedy deliveries.
History: Archaeologists discovered the oldest domesticated pumpkin seeds in the Oaxaca Highlands of Mexico. Pumpkins are believed to have originated in Central America over 7,500 years ago Pumkin seeds have an amazing amount of vitamins, minerals and other healthy ingredients. Usage: Besides eating them on their own, you can add them to smoothies, Greek yogurt and fruit. You could incorporate them into meals by sprinkling them into salads, soups or cereals. Some people use pumpkin seeds in baking, as an ingredient for sweet or savory bread and cakes Whether as a tasty snack between meals or as food decoration.
Pumpkin seed.Distributors
Seed, flax seeds.
Walnut flour wholesale, bags of 20kg, pumpkin seeds powder bags of 20kg.
Jamaican castor beans and pumpkins.
Black Cumin Seeds And Pumpkin Seeds Oil.
Organic Flax Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds..
Guar gum, acacia, guar gum powder, watermelon seeds, pumpkin seeds.
Guar Gum, Acacia, Guar Gum Powder, Watermelon Seeds, Pumpkin Seeds..
Yellow yam, lucy yam, negro yam, sweet potato, dasheen, cocoa, cassava, breadfruit, green banana, potato, pumpkin, red pepper, scotch barnett pepper, ginger, cabbage, garlic, onion, thyme, cucumber, cinnamon, carrots, skillion, callaloo, tomatoes, pear, newberry, star apple, sour sap, sweet sap, mangoes, guinep, lime, sour sop leaf, preminto leaf, fever grass, raw cashew nuts, raw peanuts.
Yellow Yam, Lucy Yam, Negro Yam, Sweet Potato, Dasheen, Cocoa, Cassava, Breadfruit, Green Banana, Potato, Pumpkin, Red Pepper, Barnett Pepper, Ginger, Cabbage, Garlic, Onion, Thyme, Cucumber, Cinnamon, Carrots, Skillion, Callaloo, Tomatoes, Pear, Newberry, Star Apple, Sour Sap, Sweet Sap, Mangoes, Guinep, Lime, Sour Sop Leaf, Preminto Leaf, Fever Grass, Raw Cashew Nuts, Raw Peanuts.
Corn, sorghum, millet, sesame, shea butter, hazelnut, cashew, banana, plantain, hibiscus, pineapple, tamarind, baobab, luffa, balamites, eggplant, cabbage, coconut, cassava, okra, papaya, mangoes, ground peanuts, heena, miswak, honey.
Black tea nutmegs fresh bitter gourd lentils corn coconut basil leaf mango fresh pumpkin maize desiccated coconut green coffee white rice tea leaves mustard seeds green tea wood logs milk powder peanut oil sesame seeds organic rice ashwagandha fresh drumsticks fresh cucumber avocado oil dehydrated garlic coconut by products coffee beans fresh cabbage palm oil avocado rice tea other fresh fruits fresh mushroom dehydrated onion cumin seeds olive oil fresh cauliflower fenugreek seeds vanilla bay leaf soybean fresh broccoli packaging drums & barrels herbal tea cake plum corn oil pumpkin seeds turmeric powder dehydrated vegetables fresh green peas soybean oil fresh vegetables plants & plant extracts lemongrass other fresh vegetables fresh brinjal strawberry herbal extracts parsley pineapple goji berry dry mango powder (amchoor) coco.
