Pulses Suppliers and Manufacturers

Green gram is one of the best vegetarian superfoods that has been praised for its amazing health benefits. It is known as moong dal in India and is basically a tiny circular shaped bean that is green in colour. It is loaded with vitamins has an edible taste. One bowl of cooked green gram is not more than a 100 calories. Not only does it protect you from diseases but also improves your hair and skin. Here are some more of its health benefits. Helps you lose weight Helps control blood pressure Good source of iron Protects from skin cancer

Pulses

Red Lentil

Black Eyed Peas

Chickpeas

Horsegram

Chana dal

Pulses or legumes are an integral part of Indian cooking, which forms a key component of a wholesome meal plan. Dal, the storehouse of good quality plant protein replete with a ton of health benefitting properties. One such dal that abounds with an extremely rich nutrient profile is toor dal or arhar dal. It is a staple food among several cultures and cuisines all through the length and breadth of India that also serves as a nutritious vegetarian meat alternative. Be it dal chawal or sambar sadam or rice with pappu, toor dal is the quintessential ingredient and undeniably the most relished culinary delight. Mainly for vegetarians toor dal is an incredible source of proteins, carbs and other vital nutrients needed for normal growth, development and tissue repair.

Urad dal is a good source of proteins, carbohydrates, lipids, iron, and calcium. In addition,whole urad has dietary fibre, whereas urad dal (split urad) does not contain fibre. Among the phytochemicals, prominent phytochemicals present in Urad dal are flavonoids and phenolic compounds.

Yellow Moong Dal

Urad Dal

Green moong

AICOM is a key player in the CIS pulse trade. We supply all grades of peas, lentil and beans to domestic customers and export edible beans to Middle East and Asia.

AICOM is a key player in the CIS pulse trade. We supply all grades of peas, lentil and beans to domestic customers and export edible beans to Middle East and Asia.

Urad Whole(Black)

Green Gram Split Yellow/Moong Dal

Arhar Dal (Red Gram/Pigeon Pea)

Chana Dal

Green Mung Bean (Anyar) (medium size husk less split) current year crop. Mostly buy from India, Dubai and Indonesia. Nutritional value per 100 g (3.5 oz) Energy1,452 kJ (347 kcal) Carbohydrates 62.62 g Sugars6.6 g Dietary fiber16.3 g Fat 1.15 g Protein 23.86 g VitaminsQuantity %DV� Thiamine (B1)54% 0.621 mg Riboflavin (B2)19% 0.233 mg Niacin (B3)15% 2.251 mg Pantothenic acid (B5)38% 1.91 mg Vitamin B629% 0.382 mg Folate (B9)156% 625 μg Vitamin C6% 4.8 mg Vitamin E3% 0.51 mg Vitamin K9% 9 μg MineralsQuantity %DV� Calcium13% 132 mg Iron52% 6.74 mg Magnesium53% 189 mg Manganese49% 1.035 mg Phosphorus52% 367 mg Potassium27% 1246 mg Zinc 28% 2.68 mg

Pulses