Whole wheat flour is rich in vitamins, fibres, magnesium, zinc and proteins. The whole wheat has a high content of zinc. It is also a rich source of Vitamin B. It contains a good amount of minerals such as zinc, iron, magnesium, and manganese. Antioxidants are also found in whole wheat.
Red Lentils split are an excellent source of B vitamins iron magnesium potassium and zinc Theyre also a great source of plantbased protein and fiber Red Lentils Split are a great source of healthpromoting polyphenols which have strong antioxidant and antiinflammatory properties with potential cancer cellinhibiting effectsRed Lentils split may protect your heart by supporting weight loss preventing homocysteine accumulation in your body and improving cholesterol and blood pressure levels
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