Delicious Ingredients: Phool Makhana
Foxnut
Product: Fox Nut (Processed and Puffed) India is one of the largest and the best quality Fox Nut (Makhana) producing countries in the world. And within India, Bihar is the top Makhana producing state. It is a part of Indian vegetarian cuisine for a long time. The nutritional value of Makhana is attributed its high fibre content, low glycemic index and phytochemical constituents. It is low in calories. Its fibre content acts as an absorbent. Because of this property, it is commonly used for treating diarrhea. 100 grams Makhana (fox nuts) contains 350 calories from which 308 calories come from carbohydrates and 39 calories from protein content. It has an insignificant amount of fats and no trans-fat. Moreover, it is high in potassium and provides a little amount of calcium. Health Benefits of Makhana Maintains Kidney Health. Makhana ensure kidney health by controlling the blood flow and regulating urination. Healthy Heart. Detoxifies Liver. Good For Diabetic Patients. Make Bones Strong. Weight Loss. Hormonal Balance.
Fox Nuts, also known as \"makhana\" or \"lotus seeds,\" are the edible seeds of the lotus flower plant, commonly found in Asian countries like India, China, Japan, and Korea. Here\'s a description of foxnuts: Appearance:l Fox Nuts are small, round seeds, typically about the size of a marble or smaller. They have a hard, off-white shell or husk that encases the edible kernel inside. The seeds are light and buoyant, with a spongy texture when raw. Texture and Taste: When raw, fox nuts have a crunchy texture similar to popcorn or nuts. They are mild in flavor, with a slightly earthy and nutty taste. After being roasted or cooked, foxnuts become even crispier and develop a toasty, savory flavor. Nutritional Profile: Fox Nuts are low in calories and fat, making them a healthy snack option. They are rich in carbohydrates, particularly starch, which provides sustained energy. Fox Nuts are also a good source of protein, fiber, and various essential minerals such as calcium, magnesium, potassium, and phosphorus. Additionally, they contain vitamins like B vitamins (including folate and niacin) and vitamin E, as well as antioxidants.
Rich in nutrients. Makhana is an excellent source of several important nutrients and makes a great addition to a healthy, well-rounded diet. ... High in antioxidants. ... May help stabilize blood sugar levels. ... May support weight loss. ... May have anti-aging properties. ... May promote heart health.
Fox nuts have a natural compound, kaempferol that reduces inflammation in the body. Inflammation is responsible for most modern diseases like diabetes, arthritis, rheumatism. Also, fox nuts have antibacterial properties. Apart from magnesium, potassium, and sodium, foxnuts also contain a high amount of calcium. Rich in nutrients
Premium quality Fox Nuts (Makhana) size of 6+ i.e, above 18 mm
Fox Nuts (Makhana) premium quality of 5+ size
Makhana, also known as fox nuts or lotus seeds, is a nutritious and edible seed harvested from the lotus flower (Nelumbo nucifera). Makhanas are a healthy snack option as they are low in calories and fat. They are a good source of protein, carbohydrates, fiber, magnesium, potassium, and phosphorus. Additionally, they are gluten-free and high in antioxidants.
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