Organically grown, hand-picked, and exported fresh.
Beet root
Spinach
Bottle Gourd
Beetroot
Bottle Gourd
Pointed Gourd
Ridge Gourd
Pointed gourd, also known as parwal or potol, is a small, green vegetable that is commonly used in Indian cooking. Its soft texture and mildly sweet flavor make it a versatile ingredient in curries, stir-fries, and stews. Rich in fiber, vitamins, and antioxidants, pointed gourd supports digestive health and boosts immunity. It can be cooked with various spices to enhance its flavor, and is often paired with potatoes or lentils in traditional dishes. Its tender flesh and subtle taste make pointed gourd a popular vegetable for everyday meals.
Ridge gourd is a tender, mild-flavored vegetable often used in Indian and Southeast Asian cooking. Its sponge-like texture allows it to absorb the flavors of the spices and sauces it is cooked with, making it a popular ingredient in curries, stir-fries, and soups. Ridge gourd is rich in dietary fiber, vitamins A and C, and supports digestive health. It is commonly cooked with tomatoes, onions, and spices, and can also be eaten in its raw form in salads. Its mild taste and versatility make ridge gourd a staple in many vegetarian dishes.
India' s Bounty: A Deep Dive into the Fruits and Vegetables Export Market. EKAAGLOBAL CONNECT provides a complete logistics partner solution designed specifically for the agricultural export sector, ensuring the availability of fresh fruits and vegetables. Our efficient supply chain management guarantees smooth coordination and timely, high-quality delivery of products to various destinations.
Arbi belongs to the family Araceae the same family as money plant and anthurium Its large heartshaped leaves also make it a favorite ornamental garden plant While the corms are consumed more commonly the leaf stalks are used in West Bengal and Kerala as vegetable
Our premium vegetables include onions, known for their rich flavor and essential role in a variety of dishes, from curries to salads. Potatoes are a versatile staple, rich in nutrients, and perfect for frying, baking, boiling, and mashing. Tomatoes, juicy and vibrant, are packed with vitamins and antioxidants, making them ideal for sauces, soups, salads, and more. All our vegetables are freshly sourced, carefully inspected, and adhere to strict global quality standards to ensure top-notch freshness, flavor, and safety for your culinary needs
Organic Products Vegetables
We KAPADIYA EXPO COMPANY are an eminent entity engaged in offering an extensive range of dehydrated bitter guard. The offered product is processed using fresh quality bitter guard and modular processing techniques under the visionary guidance of trained food processors. Our offered product is stringently checked for their freshness and taste by our food quality controllers as per the set food industry guidelines. Clients can avail this product from us in safe packaging options. Origin: India Colour: Green. Aroma: Strong Aroma Represents, Indian Origin Products. Quality: A-grade, Commercial Grade. Packing Details : 20 Kg Net weight in natural white Eco â?? friendly poly bag inside five ply strong carton. We are also providing packing as per customers requirement Health Benefits of Bitter Gourd Bitter gourd is not only rich in several important nutrients but also linked to numerous health benefits, including improved blood sugar control and reduce cholesterol levels. Bitter gourd is a great source of several key nutrients. Bitter gourd is rich in vitamin C, an important micronutrient involved in disease prevention, bone formation, and wound healing. Itâ??s also high in vitamin A, a fat-soluble vitamin that promotes skin health and proper vision. It provides folate, which is essential for growth and development, it contains as well as amounts of potassium, zinc, and iron. Bitter gourd is a good source of catechin, gallic acid, epicatechin, and chlorogenic acid, too powerful antioxidant compounds that help protect your cells against damage. bitter gourd contains certain compounds with cancer-fighting properties. Bitter gourd makes an excellent addition to a weight loss diet, as itâ??s low in calories yet high in fiber.
Taro root is a starchy tuber known for its nutty flavor and creamy texture when cooked. It is a staple ingredient in many tropical and Asian cuisines, often boiled, mashed, or fried. Rich in fiber, potassium, and antioxidants, taro root supports heart health and aids in digestion. Its versatility allows it to be used in both savory dishes like curries and stews, as well as sweet desserts like taro pudding and cakes. Taro root's unique flavor and smooth texture make it a favorite in both traditional and modern recipes.
Beetroot is a vibrant, sweet root vegetable known for its deep red color and earthy flavor. Rich in nitrates, antioxidants, and fiber, beetroot supports heart health, improves blood flow, and helps reduce inflammation. It can be enjoyed raw, roasted, boiled, or juiced, and is often used in salads, soups like borscht, and as a natural food coloring in various dishes. Beetrootâ??s natural sweetness also makes it a popular ingredient in juices and smoothies, offering a boost of energy and nutrients. Its unique flavor and color make beetroot a striking and healthy addition to any meal.
Spinach is a nutrient-packed leafy green known for its tender texture and slightly bitter taste. Rich in iron, vitamins A, C, and K, and antioxidants, spinach is a powerful superfood that supports eye health, boosts immunity, and strengthens bones. Spinach can be eaten raw in salads, blended into smoothies, or cooked in a variety of dishes such as sautas, soups, and casseroles. Its versatility and mild flavor make it an excellent addition to everything from green smoothies to lasagna. Whether fresh or cooked, spinach offers a wealth of health benefits.
Cilantro, also known as coriander leaves, is a herb widely appreciated for its fresh, citrusy flavor. It is commonly used as a garnish or ingredient in a variety of cuisines, from Indian curries to Mexican salsas and Middle Eastern salads. Rich in antioxidants and essential vitamins like vitamin C and K, cilantro adds both flavor and nutritional value to dishes. Its refreshing taste enhances soups, stews, chutneys, and dips, while its detoxifying properties make it popular in health-conscious recipes. Cilantroâ??s bright, aromatic leaves make it an essential herb in kitchens worldwide.
All Type Of Fresh Vegetables
