Chilla is a savory spiced pancake that is usually cooked by mixing chickpea (gram) flour, herbs and vegetables. It is a popular breakfast item in Indian households and a good alternative to omelets for vegetarians. Given our love for oats, we gave this recipe a twist by substituting chickpea with Oats flour and shredded sweet potatoes making it a rich source of energy and fiber. This incredibly nutritious and tasty mix avoids bloating commonly caused by chickpea flour and improves digestion. Lets Get Cooking Add 2-3 tbsp of water or buttermilk to 1/4 cup of mix to prepare one pancake Heat a pan Pour the portion onto the pan and add 1/2 tbsp. of oil around the edges Option to add onions, tomatoes and green chilies in the mix or on top of pancake Serve hot with Chutney Ingredients Oats, Sweet Potato Flour, Cumin seeds, Black Pepper, Onion Powder, Coriander seeds, Dry Red Chillies (Kashmiri Chillies), Pink Himalayan Salt
METHOD OF APPICATION: * Mastic compound application consist of two coats of. Primer ,Primer and followed by Mastic compound in recommended thickness, ranging from min. 12mm to 25mm in one or two layers to achieve desired thickness without any pin hole and crack. 1). Surface preparation and application of Primer: Refer application method of Primer. 2). After doing necessary surface preparation and application of primer coating, area to be installed with Mastic compound should be divided in to equal no. bays. To maintain even thickness required, place wooden or aluminum batten. Mastic compound is then broken in small pieces and put it in heating pan. While heating, keep material moving to avoid burning. It is heated until it comes in a uniform consistency and then applied on the surface and works it with wooden float, to achieve uniform thickness and smooth surface free from any pinholes. CHEMICAL RESISTANCE PROPERTIES: * Mastic compound has good resistance to weak, diluted acids, alkalis salts etc. It is not recommended to use against strong acids, oxidizing acid solvents, oil and fats STORAGE & PACKING: * Keep Mastic compound away from direct sunlight, heat solvents etc. Under this condition, its shelf life is unlimited. It is supplied in cake form and approx. wt. is 10 kgs. HEALTH & SAFETY: * Handle melted Mastic compound compound very carefully . Avoid contact with skin. It is advisable to wear protective wears at the time of use of Mastic compound and all other our products. This information, given in good faith, is based on results gained from experience and tests. However, all recommendations or suggestions are made without guarantee since the conditions of use are beyond our control.
DATA SHEET FOR EPOXY EPOXY COATING :- INTRODUCTION - EPOXY COATING (HYB) is a two part high solids solvent free epoxy phenolic resin based coating system designed for hard wearing, smooth surface finish for floors, walls and on steel structures. Nonskid surface finish can be achieved on floor, if required. FEATURES: 1) Hard Wearing 2) Non Dusting 3) Excellent Surface Finish 4) Non Smelling 5) Good Aesthetics 6) Highly Chemical Resistant APPLICATION: 1.Stir well before mixing Part A and Part B and mix in the prescribed ratio. 2.Apply one coat of EPOXY primer on the clean and dry surface. 3.EPOXY COATING (HYB) should be applied on the surface by brush or roller within 24 hrs. After application of primer coat it should be allowed to air dry for min. 4 hrs. Preferable in a dust free atmosphere. 4.Apply min. 2 coats with the intercoat interval of 6-8 hrs. PRODUCT SPECIFICATIONS: Application - Brush, Roller Mixing Ratio - As Directed on Packing Port Life - 30 Mins. Drying Time - Touch Dry- 30 Min, Hard Dry 6 Hrs. - Intercoat Interval 6-8 Hrs. Min. - Dry Film Thickness 125-150 Microns/per coat - depending on porosity Covering Capacity - 6-8 sq.met/kg per coat depending on porosity, roughness & method of application. Color Shades - All Standard Shades RECOMMENDED USES: 1) Food & Pharmaceutical 2) Work Shop 3) Clean Room Application 4) Chemical Resistant Coating for Concrete& Steel 5) Petrochemical, Fertilizer plants METHOD OF APPLICATION: SURFACE PREPARATION The long-term durability of the applied Epoxy coating (HYB) epoxy coating is dependent on the adhesion between sub-base and coating material. It is most important therefore, that the substrate surfaces are correctly prepared prior to application. 1.Before application of the Epoxy coating (HYB) surface should be free from loose partials, rust, oils, grease or earlier coatings and should be totally dry. 2.New concrete or cementations surface should be placed at least 28 days and have a moisture content of less than 5% before application of Epoxy coating (HYB) 3.After surface is dry, all repair work like sealing of joints, cracks filling of cavities and crevices should be carried out. HEALTH & SAFETY - Keep the containers tightly closed when not in use. Avoid contact with skin & eyes. It comes in contact with the body, wash affected parts with plenty of water and contact a doctor. Other known sector for Epoxy floor lining, Epoxy garage floor lining, Concrete epoxy lining, Concrete floor epoxy lining, Epoxy pipe lining, Marine epoxy lining, Sub marine epoxy lining, Basement lining epoxy floor shield, Louisiana, Oregon, Chip lining color epoxy floor, Aviation lining epoxy interior.
Price - Rs 285 Product Description An irresistible fusion of luscious mangoes and creamy goodness, crafted to perfection for a refreshing delight. Savor the tropical indulgence with every sip. Net Weight - 53g * (pack of 5) = 265g Water to add - 125ml Ice to add - 125g Ingredients - SUGAR, MANGO (36%), THICKENING AGENT (INS466), ANTICAKING AGENT (E551). ADDED NATURAL OR NATURAL IDENTICAL FLAVOR (MANGO). ALLERGEN ADVISE: PROCESSED AND PACKED IN A FACILITY THAT PROCESS NUTS AND MILK PRODUCTS
Buying a whole chicken rather than its individual parts offers many potential benefits However to some people even the mere thought of reaching into a dead birds carcass to pull out the liver heart and gizzards is enough to put the brakes on and reach for the more convenient less icky option of purchasing separate pieces
This type of poultry is an excellent source of lean protein. Chicken is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C. In comparison to most red meats, chicken contains two to three times more polyunsaturated fat and monounsaturated fat-healthier fats than those found in red meat.
Rich in zinc and magnesium, cow trotters stew helps boost the immune system to fight illness. Phosphorus helps the body build healthy bones and teeth, while selenium is a powerful antioxidant that helps boost the immune system.
Similar to other mammal trotters, goat feet have uncharacteristically tougher skin and loads of connective tissue, meaning they need to be slow-cooked until the meat is tenderized to a point where they\'re fit for consumption. With trotters, the longer you wait, the sweeter the fruit. Letting them simmer renders more collagen, a chemical responsible for healthier, tighter skin, joint pain relief, and muscle strength.
Beef is an excellent source of iron. The iron in beef helps your body produce hemoglobin, a protein that helps your blood carry oxygen from your lungs to the rest of your body. Not consuming enough iron can put you at risk of iron deficiency anemia, meaning your body isn\'t getting enough oxygen.
It is believed to be an excellent source of conjugated linoleic acid, a kind of fatty acid that helps prevent inflammatory conditions. It contains high amounts of iron. It contains high levels of vitamin B12. As goat meat is leaner, it is recommended for people who are on a health journey.
Coconut oil is an edible oil derived from the wick, meat, and milk of the coconut palm fruit. Coconut oil is a white solid fat below around 25 C, and a clear thin liquid oil in warmer climates. Unrefined varieties have a distinct coconut aroma.
Canola oil is high in unsaturated fats and has the lowest amount of saturated fat among the common cooking oils. It contains high amounts of oleic acid (a monounsaturated fat) and alpha-linolenic acid (the plant-based omega-3 essential fatty acid).
Pure mustard oil and mustard essential oil
Vegetable oil is composed of active ingredients, including the family of fatty acids and vitamin, Omega 3 and 6 (essential fatty acids) and omega 9 are parts of the fatty acids.
Split Chickpeas
They are also the only variety sold split meaning they processed into smaller lentil bits These somewhat sweet and nutty lentils are very common in Indian and Middle Eastern cuisine and are the key to classic dishes such as Indian dhal
Green lentils are extremely similar to brown lentils, but they have a more robust and slightly peppery flavor and come in a range of sizes. Green lentils can vary in color from a pale or spotted green to a green-slate color with hints of blue and black.
Brown lentils are the most common variety any bag in the grocery store that says lentils without any other descriptor is most likely full of brown lentils This variety can range in color from khaki brown to dark black and has a mild earthy flavor
Gram flour or besan is a pulse flour made from a variety of ground chickpea called Bengal gram or kaala chana. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, Pakistani, Sri Lankan and Caribbean cuisines.
Sona Masuri (IET No. 7244, BPT 3291, also spelled as Sona Masoori or Sona Mahsuri) is a lightweight and aromatic medium-grain rice which is the result of a cross combination of the rice varieties Sona and Mahsuri.
