Today, people have come to appreciate the texture, taste as well as nutritional value of lentils and quinoa. The Basmati Lotus Rice mixed with lentils & quinoa brilliantly create a perfect combo for your health Nutrition Values: Serving size : 100g (0.25 Cup) Amount Per Serving Calories (kcal) : 352.5 Calories from fat (kcal) : 10.4 % Daily value (*) Total Fat : 1.16g 1.78% Saturated Fat : 0.23g 1.15% Cholesterol : 0mg 0% Sodium - - Total Carbohydrate : 75.1g 25.03% Protein : 10.41g - Vitamin B1 - Vitamin B3 Dietary Fiber - - Calcium - Iron - Cooking Instructions Prepare: 1 cup of Basmati Lotus Rice 1.3 cups of water 1 tbsp. of salt/oil/butter (optional) Stove Top: Rinse rice 2 or 3 times till rice is clean. Bring 325ml (1.3 cups) of water into 1 cup of the clean rice.. Seasoning with 1 coffee spoon of salt and 1 table spoon of olive oil, stir the Mix well. Cook the mixed rice for 15 minutes, till water is boiled and rice is well done, then open the lid, stir up for a seconds Remove from heat and steam for 5 minutes. Fluff lightly and serve
Basmati Extra Long Basmati rice is a variety of long-grained rice that originates in the foothills of the Himalayas, grown and processed according to set organic standards. Extra Long Basmati is a long wholegrain rice with only its husk removed and retaining its bran and germ layer, keeping its brown colour and whole grain nutrients. This aromatic rice is known to have a lower glycaemic index (GI) than regular white rice. Usage With the stipulated cooking time of 35 to 51 minutes, organic brown rice takes a tad bit longer in cooking as compared to white rice. Be it Italian dishes such as risotto and paella or the Indonesian Nasi Goreng; there is a multitude of ways to relish the Mewa Basket extra long rice. They can also be used for stir-fries, curries, pilaf and biryani preparations. Interesting Facts Rice is grown on every continent except Antarctica.
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