Fishes like anchovy, cat fish and sardine fish.
Fresh fruits, pineapple, papaya fresh vegetables, green beans, cabbage, ladies finger .cabbage, okra, potato, cauliflowers, spinach, leeks bitter gourd, beetroot, radish, cucumber pumpkin, dry chillies, chilies, peppers banana, brinjal, tomato, carrots, lettuce, tea, spices, cloves, cardamom, whole dried, turmeric betel.dehusked coconuts, anchovies, ginger, onions, garlic, potato, sweet potato, yam.squshes.
