Red Rice In addition to the red rice is a whole grain, it is good for our health. The existing complexes carbohydrates help keep blood sugar levels under control. Being filled with fiber and easily digested Lactose content reduces the fat content in the blood. Colon Cancer Or Colorectal Cancer is inhibited by this fiber content since it restricts the approach of chemicals that can cause colon cancer of the large intestine. It helps to avoid constipation and also a Laxative agent. The mineral supplements in red rice help the growth of hair, teeth, nails, muscles and bones. A bowl of red rice to satisfies our daily need of 8% magnesium and 14% fiber. Fermented red rice has the quality to defend the bladder, liver, intestines and blood cancer diseases.
