- Drumstick content all the healthy nutrition such as Vitamin A, B1, B2, B3, B5, B6, B9, C ,Calcium, Iron potassium and Protein. - Drum stick are used to prepare curries, in South Indian culture, matured drumsticks are used as an ingredient in â??Sambarâ?? - The tender leaves are rich in Iron hence used in curries and soups even. - Many other cultures also use the pods to prepare varieties of recipes. - Drumstick are cultivated in our own farm.