Turnips are root vegetables that are easy to grow. Turnips with the greens are used in many world cuisines. Turnips are very nutritious vegetables that contain many minerals and vitamins. Turnips are an excellent source of potassium, sodium, and calcium. They are also a good source ofmagnesium and phosphorus. Furthermore, they small amount of iron, zinc, copper, manganese, and selenium. Turnips are used to treat arthritis and are good antioxidants and lower the risk of obesity, high blood pressure, diabetes, and cancers of the stomach, pancreas, and bladder. They are also helpful in treating lung diseases. Turnips help prevent cataracts and cardiovascular disease as well. HS Code: 07061000
