Garam masala is a fragrant blend of ground spices commonly used in Indian cuisine. The term "garam masala" translates to "hot spices," but it doesn't necessarily mean that the blend is spicy. Instead, it refers to the warming effect the spices have on the body according to Ayurvedic principle. Common Ingredients The specific ingredients in garam masala can vary by region and personal preference, but a typical blend includes: - **Coriander** - **Cumin** - **Cardamom** - **Cloves** - **Black pepper** - **Cinnamon** - **Nutmeg** ### Usage Garam masala is used to add warmth, sweetness, and a complex aroma to dishes. It can be used in both vegetarian and meat dishes, often added towards the end of cooking to preserve its aromatic qualitiesâ?´â?µ. ### Regional Variations - **Northern India**: Garam masala is usually milder, focusing on aromatic and sweet spices. - **Southern India**: The blend tends to be hotter, often including red chiles.