A look at the health benefits of coconut oil coconut milk powder coconut milk liquid etc plus how to cook with coconut and work coconut into your diet The popularity of coconut doesnt end with hotrightnow coconut products A variety of coconutderived ingredients from coconut oil to coconut milk powder and coconut milk are increasingly being used in home kitchens restaurants and packaged foods Specifications COCONUT OIL Free Fatty Acid as Oleic 01 max AOCS Ca 5a 40 Moisture amp Impurities 01 max AOCS Ca 2b 38 Iodine Value 75 105 AOCS Ca 1b 87 Colour 5 Lovibond Cell 15 Red max AOCS Ca 13e 92 Fatty Acid Composition GC nbsp