Mustard Oil is best oil for cooking purpose and has rich source of monounsaturated fatty acids and has anti-inflammatory properties, Mustard oil is known to contain antibacterial, antifungal, and anti-inflammatory properties. Mustard oil is believed to be a very powerful natural stimulant. It improves digestion and appetite by stimulating digestive juices and bile in the liver and spleen, respectively. The rich flavour and aroma of the oil are known to enhance the taste of any dish, making them nutritional at the same time with its amazing benefits.
