Ambemohar, short-grain rice cultivated in Western Ghats of Maharashtra. The rice has a strong aroma reminiscent of mango blossoms. It is rich in Vitamin B, Vitamin D, Iron, Calcium, and Magnesium. It is a source of plant-based proteins. The strong mangoish aroma makes it a little sweet to taste.
BENEFITS: Reduces cholesterol, helps in regulating and lowering blood pressure, good for digestion, high soluble fibre, low sodium, contains good natural oils and low glycemic index.
