About Pomegranates The botanical name of pomegranate is Punicagranatum. The edible part of this fruits is the arils which include seeds and the red juicy part which surround the seeds. Pomegranates are classified as superfruits because of the high percentage of nutrients and antioxidants. This fruit also comes in the category of exotic fruits and has high demand in the market. The average size of this red fruit is 5-12 cm in diameter. The pomegranates grow in hot and dry climate and India is the world largest producer of pomegranates because of hot weather. It is cultivated mainly in Maharashtra, Gujarat, Rajasthan, Karnataka, and other parts of India. Indian Pomegranates India is the leading producer of pomegranates all over the world and the fresh pomegranates are supplied in different parts of the world. Bhagwa variety is the finest variety of pomegranates grown in India. There are many fresh pomegranate suppliersin India. Ellipsis International stands out and is the leading fresh pomegranate exporter from India supplying in domestic markets as well as international markets. Different countries of the world look for fresh pomegranate exporters from India and Ellipsis International meets the quality standards and is the fresh pomegranate supplier from India. Nutritional facts Pomegranates are loaded with nutrients and their consumption leads to several health benefits. It is also considered as healing foods. It is filled with antioxidants because of the presence of polyphenols. The fruit is also loaded with Vitamin C which helps our body to fight infections. Pomegranates contain fewer fats and a high amount of carbohydrates as compared to other fruits. One average size pomegranate consists of 16 mg of Vitamin K which is essential in preventing blood clotting in our body. Also, there are various minerals found in pomegranates like Potassium, Calcium, Magnesium, Folate, and Phosphorous.
