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Calories: 30.4 kcal Carbohydrate: 7.5 g Fiber: 0.9 g Sugar: 6.5 g Fat: 0.2 g Protein: 0.5 g Vitamin C: 10% RDA Vitamin A: 5% RDA Vitamin K: 5% RDA Potassium: 3% RDA Copper: 2% RDA