Urad dal have high protein value than any other legumes. It is a source of dietary fiber, isoflavones, vitamin B complex, iron, copper, calcium, magnesium, zinc, potassium, phosphorus etc. Which also boost immune system of your body by supplying enough energy when eaten. It's used for making Tasty Dosas, vadas, and soft idlies etc. We Vaishnavi Traders, assure you 100% quality in all products we sell worldwide. We are in the business field for more than 35+ years, So your product will reach on time and with promising quality too. Please contact us for more: Thanks