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A Grade, High Quality, 100% Pure, Nutritious. Calories: 210. Protein: 4.4 grams. Fat: 0.5 grams. Carbs: 45.6 grams. Fiber: 0.7 grams. Sodium: 399 mg. Folate: 24% of the Daily Value (DV) Thiamine: 22% of the DV.
