Botanical Name: Valeriana wallichi
Common Name: Indian Valerian, Valerian, Valerian Jatamansi, Taggar
Family: Valerianaceae
Parts Used: Root (Rhizome)
Description: Valerian root's popularity as a sedative herb seems to be increasing along with the stresses of modern life. For at least 500 years, Valerian root has been among the most popular remedies in the United States and Europe. In Europe, valerian root is now approved by Germany's Commission for restlessness and sleeping disorders. Valerian essential oil is obtained from the steam distillation of the dried rhizome and roots of Valeriana officinalis
Active Compounds: Acetic acid, ascorbic acid, beta-ionone, calcium, caffeic acid, magnesium, manganese, quercitin, valeric acid
Medicinal Properties: Antirheumatic, antiseptic, antispasmodic, antitoxic, aphrodisiac, astringent, carminative, cicatrizant, depurative, diuretic, ammanagogue, nervine, parasiticide, rubificant, sedative, stomachic, sudorific, tonic, vulnerary
Uses: Valerian reduces insomnia, mild anxiety or restlessness, muscle spasms and cramping, menstrual cramps, intestinal cramping/colic
Valerian root oil is efficient nervine that possesses carminative, stimulating and anti- spasmodic properties. It is also bactericidal, diuretic, grounding, hypnotic, hypotensive, sedative and nervous system. Valerian root oil is useful in calming nerves; it is good pain reliever and helps in the stimulation of appetite. It lowers down blood pressure and assists in relaxing of spasms and improves digestion. Many therapists also recommend Valerian root oil is used for treating insomnia, sleep challenges, nervous tension, migraine and This essential oil has also been used in the treat
Valerian oil is an essential oil derived from the root of the valerian plant, known for its calming and sedative properties. It is commonly used as a natural remedy for insomnia, anxiety, and stress. In addition, it is also used in aromatherapy for its relaxing and soothing aroma. The oil can be used in a diffuser, added to a bath, or mixed with a carrier oil for massage. It is also available in supplement forms such as capsules and tinctures. Valerian oil should be used with caution, as it can cause drowsiness and should not be used in combination with certain medications. Consult with a healthcare professional before use.
Valerian Root Oil
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